Shake and Bake
VS
Workouts
Tuesday 11/17/20 @ 6:55 PM
✅
239kj
85rpm
42%
18mph
Sunday 5/16/21 @ 12:11 PM
140kj
84rpm
33%
14mph
Friday 2/19/21 @ 6:7 PM
✅
237kj
77rpm
45%
18mph
Saturday 2/6/21 @ 11:59 AM
220kj
53rpm
59%
17mph
Friday 11/27/20 @ 5:40 PM
82kj
75rpm
47%
18mph
Tuesday 12/29/20 @ 12:12 AM
✅
83kj
47rpm
68%
18mph
Monday 8/17/20 @ 5:44 PM
✅
393kj
82rpm
45%
19mph
Wednesday 2/5/20 @ 9:54 AM
226kj
74rpm
38%
15mph
Monday 12/2/19 @ 11:22 PM
✅
210kj
81rpm
40%
17mph
Tuesday 7/14/20 @ 9:58 AM
157kj
67rpm
42%
15mph
Wednesday 3/11/20 @ 10:37 PM
✅
118kj
76rpm
40%
16mph
Thursday 6/6/19 @ 9:53 AM
117kj
67rpm
44%
16mph
Friday 12/13/19 @ 12:2 AM
✅
201kj
82rpm
40%
17mph
Monday 1/13/20 @ 10:29 AM
152kj
67rpm
43%
15mph
Tuesday 8/6/19 @ 10:22 PM
✅
191kj
77rpm
41%
16mph
Tuesday 7/16/19 @ 9:58 AM
180kj
65rpm
46%
16mph
Thursday 6/6/19 @ 12:55 AM
✅
196kj
77rpm
42%
16mph
Saturday 4/20/19 @ 10:37 AM
kj
rpm
%
0mph
Wednesday 5/1/19 @ 11:9 AM
169kj
75rpm
40%
15mph
Monday 4/8/19 @ 9:54 AM
✅
171kj
61rpm
46%
15mph
bougieboss
Chicago #BGM #HowardU #BPR
53
🔥
VS
3kidsnapback
DMV BGM👑
17
Workouts
140
kj
Sunday 5/16/21
220
kj
Saturday 2/6/21
152
kj
Monday 1/13/20