Shake and Bake
Workouts
Wednesday 10/18/23 @ 12:31 AM
137kj
78rpm
35%
14mph
Wednesday 12/6/23 @ 9:42 PM
✅
235kj
78rpm
45%
18mph
Sunday 2/27/22 @ 4:52 PM
101kj
83rpm
29%
13mph
Saturday 2/26/22 @ 7:58 PM
✅
230kj
92rpm
38%
18mph
Tuesday 3/23/21 @ 2:36 PM
134kj
77rpm
42%
17mph
Tuesday 3/16/21 @ 8:48 PM
✅
181kj
80rpm
47%
19mph
Wednesday 2/10/21 @ 12:23 AM
189kj
78rpm
40%
16mph
Wednesday 2/10/21 @ 10:3 PM
✅
273kj
82rpm
45%
19mph
Monday 11/9/20 @ 1:17 AM
156kj
93rpm
32%
15mph
Wednesday 1/6/21 @ 9:14 PM
✅
233kj
87rpm
40%
18mph
Saturday 12/12/20 @ 6:26 PM
188kj
70rpm
44%
16mph
Friday 12/25/20 @ 6:38 PM
✅
229kj
75rpm
45%
17mph
Saturday 12/12/20 @ 8:0 PM
141kj
61rpm
43%
14mph
Thursday 12/10/20 @ 10:17 PM
✅
270kj
78rpm
46%
19mph
Sunday 11/8/20 @ 5:40 PM
71kj
64rpm
49%
17mph
Friday 12/4/20 @ 9:8 PM
✅
105kj
64rpm
57%
20mph
Friday 3/27/20 @ 2:33 PM
97kj
63rpm
43%
14mph
Thursday 4/23/20 @ 3:57 PM
✅
163kj
81rpm
44%
18mph
Saturday 3/14/20 @ 1:55 PM
245kj
66rpm
43%
15mph
Wednesday 4/22/20 @ 4:14 PM
✅
371kj
78rpm
45%
18mph
Workouts
137
kj
Wednesday 10/18/23
101
kj
Sunday 2/27/22
189
kj
Wednesday 2/10/21
156
kj
Monday 11/9/20
188
kj
Saturday 12/12/20
245
kj
Saturday 3/14/20