Shake and Bake
Workouts
Sunday 6/18/23 @ 3:9 AM
167kj
78rpm
38%
16mph
Thursday 6/15/23 @ 2:2 PM
✅
298kj
78rpm
48%
20mph
Sunday 12/20/20 @ 4:54 PM
✅
170kj
71rpm
41%
16mph
Sunday 12/20/20 @ 4:58 PM
166kj
66rpm
42%
15mph
Saturday 12/12/20 @ 8:0 PM
141kj
61rpm
43%
14mph
Friday 12/11/20 @ 4:47 PM
✅
161kj
70rpm
40%
15mph
Sunday 11/22/20 @ 4:49 PM
✅
178kj
64rpm
46%
16mph
Sunday 12/6/20 @ 3:57 PM
173kj
71rpm
42%
16mph
Sunday 11/1/20 @ 4:51 PM
154kj
61rpm
44%
15mph
Sunday 11/1/20 @ 4:56 PM
✅
261kj
78rpm
46%
18mph
Thursday 7/30/20 @ 2:44 PM
159kj
73rpm
39%
15mph
Thursday 12/19/19 @ 1:57 PM
✅
203kj
80rpm
40%
16mph
Sunday 11/3/19 @ 4:41 PM
282kj
70rpm
44%
16mph
Sunday 11/3/19 @ 4:42 PM
✅
307kj
83rpm
40%
17mph
Sunday 10/20/19 @ 3:42 PM
kj
rpm
%
0mph
Monday 10/21/19 @ 1:2 PM
✅
293kj
76rpm
42%
16mph
Wednesday 7/24/19 @ 11:54 AM
234kj
61rpm
44%
15mph
Wednesday 7/24/19 @ 11:58 AM
✅
292kj
68rpm
45%
16mph
Tuesday 7/16/19 @ 12:14 PM
148kj
70rpm
40%
15mph
Saturday 7/13/19 @ 3:40 PM
✅
204kj
75rpm
43%
17mph