Shake and Bake
VS
Workouts
Monday 1/8/24 @ 2:12 PM
208kj
82rpm
33%
15mph
Tuesday 1/9/24 @ 4:32 PM
✅
328kj
74rpm
43%
17mph
Sunday 7/3/22 @ 3:39 PM
102kj
79rpm
37%
15mph
Monday 6/27/22 @ 11:19 PM
✅
155kj
73rpm
46%
18mph
Saturday 7/25/20 @ 3:31 PM
309kj
82rpm
36%
15mph
Monday 3/15/21 @ 11:45 PM
✅
444kj
76rpm
43%
18mph
Friday 2/5/21 @ 3:48 AM
117kj
73rpm
41%
16mph
Friday 4/3/20 @ 1:17 PM
✅
180kj
67rpm
53%
19mph
Wednesday 12/16/20 @ 1:4 AM
133kj
80rpm
34%
14mph
Wednesday 9/16/20 @ 10:55 PM
✅
181kj
73rpm
41%
16mph
Thursday 11/26/20 @ 4:4 PM
154kj
72rpm
39%
15mph
Saturday 3/28/20 @ 2:59 PM
✅
194kj
82rpm
39%
17mph
Saturday 10/17/20 @ 10:29 PM
314kj
81rpm
36%
15mph
Sunday 10/18/20 @ 3:5 PM
✅
451kj
80rpm
42%
18mph
Sunday 6/14/20 @ 1:58 PM
470kj
77rpm
37%
15mph
Thursday 6/18/20 @ 10:8 AM
✅
590kj
69rpm
44%
16mph
Tuesday 6/16/20 @ 3:25 PM
148kj
79rpm
35%
15mph
Tuesday 6/16/20 @ 12:55 AM
✅
211kj
84rpm
40%
17mph
Wednesday 1/8/20 @ 12:56 PM
247kj
66rpm
43%
15mph
Friday 1/10/20 @ 6:33 PM
✅
319kj
72rpm
45%
17mph
boston_in_la
BGM ZD BPR 🇧🇧
3
VS
abettanetta
#ATL #DST🔺#FAMU
198
🔥
Workouts
208
kj
Monday 1/8/24
309
kj
Saturday 7/25/20
133
kj
Wednesday 12/16/20
154
kj
Thursday 11/26/20
314
kj
Saturday 10/17/20
470
kj
Sunday 6/14/20
148
kj
Tuesday 6/16/20