Shake and Bake
Workouts
Sunday 12/10/23 @ 3:58 PM
✅
165kj
71rpm
41%
16mph
Friday 2/2/24 @ 2:11 PM
151kj
55rpm
46%
14mph
Sunday 4/5/20 @ 3:42 PM
163kj
83rpm
36%
15mph
Sunday 11/15/20 @ 3:54 PM
✅
173kj
75rpm
39%
15mph
Tuesday 4/28/20 @ 1:56 PM
251kj
82rpm
35%
15mph
Wednesday 4/29/20 @ 1:21 AM
✅
269kj
86rpm
35%
16mph
Friday 9/11/20 @ 2:22 PM
✅
160kj
82rpm
36%
15mph
Sunday 4/26/20 @ 7:1 PM
154kj
93rpm
33%
15mph
Wednesday 7/22/20 @ 2:1 PM
257kj
78rpm
38%
16mph
Wednesday 7/22/20 @ 11:35 PM
✅
279kj
80rpm
38%
16mph
Saturday 7/18/20 @ 4:0 PM
444kj
68rpm
40%
15mph
Saturday 7/18/20 @ 4:0 PM
✅
552kj
81rpm
39%
16mph
Friday 7/17/20 @ 3:3 PM
227kj
73rpm
37%
15mph
Thursday 7/16/20 @ 5:11 PM
✅
291kj
83rpm
37%
16mph
Sunday 7/5/20 @ 2:47 PM
251kj
81rpm
35%
15mph
Tuesday 7/7/20 @ 12:1 PM
✅
290kj
79rpm
39%
16mph
Friday 5/15/20 @ 2:11 PM
235kj
81rpm
36%
15mph
Sunday 5/17/20 @ 3:5 PM
✅
277kj
88rpm
36%
16mph
Wednesday 4/15/20 @ 1:54 PM
235kj
80rpm
36%
15mph
Thursday 4/16/20 @ 6:37 PM
✅
241kj
83rpm
35%
15mph
Workouts
251
kj
Tuesday 4/28/20
154
kj
Sunday 4/26/20
257
kj
Wednesday 7/22/20
444
kj
Saturday 7/18/20
227
kj
Friday 7/17/20
235
kj
Friday 5/15/20