Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bossysprocket
MSP
289 🔥
Beat acebomb
VS
acebomb
Cincinnati
1
Beat bossysprocket
Workouts
Previous Workouts
Next Workouts
Saturday 12/3/22 @ 7:54 PM
✅
341
kj
82
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/14/23 @ 12:40 PM
235
kj
66
rpm
48
%
18
mph
Saturday 4/23/22 @ 1:37 PM
✅
382
kj
93
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/23/22 @ 10:52 AM
240
kj
69
rpm
47
%
18
mph
Tuesday 11/23/21 @ 3:30 PM
✅
605
kj
86
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/6/22 @ 11:3 AM
352
kj
65
rpm
49
%
18
mph
Sunday 2/7/21 @ 5:44 PM
✅
436
kj
95
rpm
49
%
23
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/9/22 @ 12:19 PM
239
kj
74
rpm
45
%
18
mph
Saturday 1/16/21 @ 12:59 PM
✅
1190
kj
86
rpm
55
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 11:30 AM
708
kj
76
rpm
48
%
19
mph
Friday 11/26/21 @ 4:32 PM
✅
882
kj
88
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/3/21 @ 12:30 PM
549
kj
74
rpm
48
%
19
mph
Monday 11/16/20 @ 5:11 PM
✅
717
kj
87
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 11:14 AM
454
kj
83
rpm
46
%
20
mph
Monday 5/20/19 @ 2:50 PM
✅
578
kj
93
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/9/20 @ 11:9 AM
480
kj
85
rpm
46
%
20
mph
Friday 11/15/19 @ 4:29 PM
✅
424
kj
90
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 10:58 AM
279
kj
86
rpm
43
%
19
mph
Friday 3/29/19 @ 2:55 PM
✅
229
kj
85
rpm
48
%
21
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 3/30/19 @ 11:20 AM
91
kj
68
rpm
38
%
14
mph
Previous Workouts
Next Workouts
bossysprocket
MSP
289 🔥
Beat acebomb
VS
acebomb
Cincinnati
1
Beat bossysprocket
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
341
kj
Saturday 12/3/22
235
kj
Saturday 1/14/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
382
kj
Saturday 4/23/22
240
kj
Thursday 6/23/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
605
kj
Tuesday 11/23/21
352
kj
Friday 5/6/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
436
kj
Sunday 2/7/21
239
kj
Wednesday 2/9/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1190
kj
Saturday 1/16/21
708
kj
Saturday 1/29/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
882
kj
Friday 11/26/21
549
kj
Friday 12/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
717
kj
Monday 11/16/20
454
kj
Wednesday 3/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
578
kj
Monday 5/20/19
480
kj
Tuesday 6/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
424
kj
Friday 11/15/19
279
kj
Saturday 4/11/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
229
kj
Friday 3/29/19
91
kj
Saturday 3/30/19
Previous Workouts
Next Workouts