Shake and Bake
Workouts
Sunday 10/16/22 @ 7:54 PM
✅
534kj
80rpm
51%
21mph
Thursday 1/26/23 @ 1:51 AM
238kj
77rpm
38%
15mph
Monday 2/22/21 @ 5:11 PM
✅
641kj
87rpm
49%
22mph
Monday 7/4/22 @ 8:8 PM
403kj
97rpm
39%
19mph
Monday 1/27/20 @ 4:29 PM
✅
442kj
88rpm
52%
23mph
Monday 5/25/20 @ 12:57 AM
254kj
89rpm
41%
18mph
Thursday 9/10/20 @ 3:29 PM
✅
546kj
84rpm
59%
25mph
Thursday 10/1/20 @ 7:13 PM
281kj
86rpm
45%
19mph
Thursday 1/23/20 @ 4:0 PM
✅
608kj
88rpm
50%
22mph
Wednesday 8/5/20 @ 7:9 PM
345kj
88rpm
39%
18mph
Sunday 4/19/20 @ 1:44 PM
✅
404kj
92rpm
49%
22mph
Wednesday 7/15/20 @ 7:16 PM
94kj
81rpm
37%
16mph
Monday 3/23/20 @ 1:41 PM
✅
78kj
89rpm
40%
18mph
Wednesday 3/4/20 @ 7:29 PM
47kj
89rpm
33%
15mph
Saturday 3/28/20 @ 4:47 PM
✅
100kj
89rpm
44%
20mph
Tuesday 3/31/20 @ 3:7 PM
56kj
86rpm
35%
16mph
Monday 9/30/19 @ 9:48 PM
✅
143kj
75rpm
57%
23mph
Thursday 10/3/19 @ 5:45 PM
95kj
75rpm
48%
19mph
Wednesday 7/18/18 @ 8:20 PM
✅
323kj
84rpm
57%
24mph
Sunday 8/18/19 @ 1:20 PM
117kj
52rpm
45%
12mph
Workouts
238
kj
Thursday 1/26/23
254
kj
Monday 5/25/20
345
kj
Wednesday 8/5/20
94
kj
Wednesday 7/15/20