Shake and Bake
Workouts
Sunday 11/29/20 @ 7:22 PM
✅
553kj
89rpm
43%
19mph
Monday 3/22/21 @ 8:38 PM
464kj
91rpm
39%
18mph
Sunday 4/3/22 @ 10:47 PM
✅
359kj
85rpm
40%
18mph
Wednesday 3/30/22 @ 9:44 PM
321kj
85rpm
38%
17mph
Sunday 1/23/22 @ 12:59 PM
351kj
78rpm
38%
16mph
Saturday 1/22/22 @ 4:1 PM
✅
434kj
88rpm
38%
17mph
Saturday 10/17/20 @ 6:59 AM
✅
226kj
87rpm
40%
18mph
Monday 3/8/21 @ 4:9 PM
202kj
85rpm
39%
17mph
Sunday 2/28/21 @ 6:28 PM
✅
588kj
89rpm
43%
19mph
Saturday 2/27/21 @ 4:18 PM
498kj
93rpm
39%
18mph
Tuesday 2/23/21 @ 10:5 AM
✅
386kj
86rpm
36%
17mph
Tuesday 2/23/21 @ 9:56 PM
345kj
94rpm
36%
17mph
Tuesday 12/29/20 @ 8:5 PM
43kj
89rpm
31%
14mph
Wednesday 12/16/20 @ 2:52 PM
✅
49kj
91rpm
32%
15mph
Tuesday 5/12/20 @ 11:1 PM
209kj
92rpm
37%
17mph
Wednesday 10/7/20 @ 4:12 PM
✅
222kj
97rpm
36%
18mph
Thursday 9/10/20 @ 10:10 AM
195kj
81rpm
39%
16mph
Tuesday 9/15/20 @ 8:44 PM
✅
197kj
82rpm
40%
17mph
Saturday 5/23/20 @ 11:11 AM
✅
222kj
87rpm
46%
21mph
Tuesday 8/18/20 @ 4:18 PM
194kj
89rpm
44%
20mph
Workouts
464
kj
Monday 3/22/21
351
kj
Sunday 1/23/22
202
kj
Monday 3/8/21
209
kj
Tuesday 5/12/20
195
kj
Thursday 9/10/20