Shake and Bake
Workouts
Tuesday 12/27/22 @ 2:14 PM
202kj
84rpm
37%
17mph
Friday 12/11/20 @ 11:27 AM
✅
254kj
81rpm
45%
19mph
Saturday 11/12/22 @ 1:37 PM
207kj
74rpm
43%
17mph
Saturday 11/5/22 @ 8:38 AM
✅
222kj
77rpm
45%
18mph
Tuesday 6/7/22 @ 8:32 AM
116kj
73rpm
41%
16mph
Sunday 7/18/21 @ 9:17 AM
✅
191kj
73rpm
51%
20mph
Saturday 10/23/21 @ 7:37 AM
180kj
72rpm
41%
16mph
Sunday 1/31/21 @ 11:11 AM
✅
284kj
78rpm
49%
20mph
Saturday 4/16/22 @ 11:25 AM
108kj
86rpm
35%
15mph
Sunday 4/24/22 @ 10:55 AM
✅
178kj
84rpm
42%
19mph
Friday 3/25/22 @ 9:26 AM
155kj
76rpm
38%
15mph
Thursday 3/3/22 @ 10:8 AM
✅
276kj
78rpm
46%
19mph
Wednesday 6/2/21 @ 9:10 AM
129kj
71rpm
36%
13mph
Friday 7/2/21 @ 9:59 AM
✅
266kj
83rpm
45%
19mph
Wednesday 2/17/21 @ 9:23 AM
146kj
79rpm
42%
17mph
Wednesday 3/15/17 @ 9:2 AM
✅
173kj
78rpm
47%
19mph
Wednesday 2/3/21 @ 9:17 AM
179kj
80rpm
45%
19mph
Monday 6/1/20 @ 9:36 AM
✅
197kj
70rpm
54%
20mph
Sunday 8/9/20 @ 10:45 AM
144kj
81rpm
34%
14mph
Sunday 3/22/20 @ 2:8 PM
✅
267kj
85rpm
44%
19mph
Workouts
116
kj
Tuesday 6/7/22
146
kj
Wednesday 2/17/21
179
kj
Wednesday 2/3/21