Shake and Bake
VS
Workouts
Wednesday 10/11/23 @ 9:59 AM
✅
232kj
82rpm
33%
15mph
Saturday 2/8/20 @ 6:38 PM
139kj
80rpm
27%
12mph
Monday 7/26/21 @ 10:22 AM
✅
261kj
81rpm
35%
15mph
Tuesday 9/22/20 @ 9:10 PM
233kj
83rpm
35%
15mph
Sunday 4/24/22 @ 10:19 PM
✅
340kj
78rpm
34%
14mph
Thursday 7/16/20 @ 8:6 PM
275kj
82rpm
32%
14mph
Saturday 1/23/21 @ 6:29 PM
✅
345kj
81rpm
38%
16mph
Saturday 4/18/20 @ 7:52 PM
233kj
87rpm
30%
13mph
Saturday 9/26/20 @ 12:26 PM
✅
316kj
80rpm
36%
15mph
Saturday 9/26/20 @ 7:10 PM
303kj
84rpm
34%
15mph
Saturday 8/29/20 @ 12:49 PM
✅
307kj
82rpm
35%
15mph
Sunday 8/30/20 @ 7:43 PM
292kj
76rpm
37%
15mph
Friday 5/8/20 @ 6:32 PM
✅
185kj
77rpm
40%
16mph
Thursday 8/6/20 @ 1:40 AM
169kj
77rpm
39%
16mph
Monday 6/8/20 @ 10:47 AM
✅
241kj
78rpm
37%
15mph
Monday 6/8/20 @ 4:53 PM
234kj
88rpm
34%
15mph
Friday 6/5/20 @ 10:31 AM
✅
300kj
79rpm
36%
15mph
Saturday 6/6/20 @ 4:2 PM
293kj
86rpm
34%
15mph
Monday 6/1/20 @ 10:6 AM
✅
222kj
78rpm
36%
15mph
Monday 6/1/20 @ 8:22 PM
211kj
88rpm
32%
14mph
bossladyhether
TX
57
🔥
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
11
Workouts
275
kj
Thursday 7/16/20
233
kj
Saturday 4/18/20
303
kj
Saturday 9/26/20
292
kj
Sunday 8/30/20
293
kj
Saturday 6/6/20
211
kj
Monday 6/1/20