Shake and Bake
Workouts
Monday 10/10/22 @ 5:2 PM
✅
362kj
80rpm
38%
16mph
Sunday 2/2/20 @ 5:30 PM
270kj
83rpm
34%
14mph
Monday 10/5/20 @ 10:47 AM
✅
240kj
82rpm
33%
15mph
Tuesday 6/30/20 @ 6:57 PM
211kj
69rpm
36%
13mph
Sunday 9/6/20 @ 6:50 PM
✅
323kj
81rpm
36%
15mph
Sunday 9/6/20 @ 7:21 PM
161kj
62rpm
32%
11mph
Wednesday 7/1/20 @ 10:52 AM
✅
239kj
79rpm
36%
15mph
Sunday 2/23/20 @ 7:43 PM
206kj
73rpm
36%
14mph
Friday 6/26/20 @ 10:42 AM
✅
294kj
81rpm
35%
15mph
Monday 6/29/20 @ 9:47 PM
240kj
65rpm
37%
13mph
Tuesday 6/23/20 @ 11:0 AM
✅
231kj
79rpm
35%
15mph
Tuesday 6/23/20 @ 5:54 PM
202kj
73rpm
36%
14mph
Monday 6/15/20 @ 10:52 AM
✅
243kj
79rpm
36%
15mph
Wednesday 6/17/20 @ 7:29 PM
222kj
72rpm
37%
14mph
Thursday 5/28/20 @ 11:5 AM
✅
152kj
81rpm
35%
15mph
Saturday 1/25/20 @ 4:33 PM
144kj
85rpm
33%
14mph
Monday 4/6/20 @ 10:26 AM
✅
158kj
70rpm
40%
15mph
Sunday 5/3/20 @ 6:23 PM
127kj
61rpm
41%
13mph
Saturday 11/2/19 @ 7:49 PM
103kj
68rpm
41%
15mph
Sunday 11/3/19 @ 5:43 PM
✅
114kj
0rpm
0%
0mph
Workouts
270
kj
Sunday 2/2/20
161
kj
Sunday 9/6/20
240
kj
Monday 6/29/20
144
kj
Saturday 1/25/20