Shake and Bake

Workouts

Sunday 1/30/22 @ 8:20 PM
190kj
76rpm
41%
16mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 8:25 PM
✅
206kj
82rpm
41%
17mph
Sunday 4/12/20 @ 4:35 PM
174kj
73rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/16/20 @ 12:2 AM
✅
222kj
79rpm
43%
18mph
Monday 3/16/20 @ 10:49 AM
174kj
70rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 12:0 AM
✅
230kj
78rpm
44%
18mph
Friday 1/10/20 @ 1:25 AM
189kj
76rpm
41%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 9:6 PM
✅
209kj
77rpm
42%
17mph
Saturday 12/21/19 @ 1:42 PM
79kj
76rpm
38%
15mph
15 min Pop Ride
Kendall Toole
Saturday 12/28/19 @ 4:49 PM
✅
109kj
82rpm
41%
17mph
Wednesday 12/11/19 @ 12:0 PM
166kj
70rpm
41%
16mph
30 min Holiday Ride
Kendall Toole
Sunday 12/8/19 @ 7:19 PM
✅
224kj
76rpm
44%
18mph
Sunday 10/13/19 @ 11:27 PM
151kj
53rpm
46%
14mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 10/15/19 @ 1:36 AM
✅
185kj
60rpm
45%
15mph

Workouts

30 min EMINEM Ride
Denis Morton
190 kj
Sunday 1/30/22
✅ 206 kj
Wednesday 2/2/22
30 min The Greatest Showman Ride
Robin Arzón
174 kj
Sunday 4/12/20
✅ 222 kj
Thursday 4/16/20
30 min Live DJ Ride
Cody Rigsby
174 kj
Monday 3/16/20
✅ 230 kj
Sunday 3/15/20
30 min Two for One: Groove Ride
Cody & Emma
189 kj
Friday 1/10/20
✅ 209 kj
Friday 1/10/20
15 min Pop Ride
Kendall Toole
79 kj
Saturday 12/21/19
✅ 109 kj
Saturday 12/28/19
30 min Holiday Ride
Kendall Toole
166 kj
Wednesday 12/11/19
✅ 224 kj
Sunday 12/8/19
30 min Live DJ Ride
Cody Rigsby
151 kj
Sunday 10/13/19
✅ 185 kj
Tuesday 10/15/19