Shake and Bake
Workouts
Saturday 1/15/22 @ 5:26 PM
368kj
77rpm
39%
16mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Wednesday 12/6/23 @ 12:50 AM
229kj
81rpm
32%
14mph
Friday 6/24/22 @ 9:59 AM
✅
706kj
87rpm
53%
24mph
Monday 11/13/23 @ 1:45 AM
238kj
83rpm
35%
15mph
Sunday 8/6/23 @ 10:12 AM
✅
706kj
86rpm
54%
24mph
Sunday 4/30/23 @ 1:3 AM
150kj
83rpm
30%
14mph
Wednesday 4/5/23 @ 12:25 PM
✅
474kj
84rpm
54%
24mph
Sunday 9/24/23 @ 9:44 PM
230kj
83rpm
34%
15mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Thursday 9/15/22 @ 7:13 PM
276kj
80rpm
37%
16mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Sunday 4/3/22 @ 7:45 PM
458kj
80rpm
38%
16mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Tuesday 11/22/22 @ 12:51 AM
158kj
78rpm
35%
15mph
Monday 11/21/22 @ 12:9 PM
✅
466kj
85rpm
54%
24mph
Saturday 2/5/22 @ 4:19 PM
461kj
81rpm
37%
16mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Tuesday 2/23/21 @ 11:49 AM
150kj
79rpm
35%
15mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Workouts
368
kj
Saturday 1/15/22
230
kj
Sunday 9/24/23
458
kj
Sunday 4/3/22
158
kj
Tuesday 11/22/22
461
kj
Saturday 2/5/22
150
kj
Tuesday 2/23/21