Shake and Bake
Workouts
Tuesday 12/19/23 @ 11:48 AM
172kj
78rpm
38%
16mph
Sunday 12/31/23 @ 11:22 PM
✅
320kj
82rpm
48%
20mph
Saturday 7/16/22 @ 1:28 PM
176kj
75rpm
40%
16mph
Friday 7/15/22 @ 3:58 PM
✅
344kj
81rpm
51%
21mph
Friday 4/2/21 @ 11:3 PM
185kj
87rpm
36%
16mph
Wednesday 3/17/21 @ 11:27 PM
✅
329kj
85rpm
48%
21mph
Thursday 2/11/21 @ 11:42 AM
233kj
77rpm
36%
15mph
Tuesday 6/30/20 @ 2:19 AM
✅
450kj
87rpm
45%
20mph
Thursday 10/22/20 @ 11:6 AM
101kj
77rpm
37%
15mph
Tuesday 10/27/20 @ 8:43 PM
✅
201kj
86rpm
46%
20mph
Wednesday 7/1/20 @ 10:52 AM
239kj
79rpm
36%
15mph
Saturday 7/11/20 @ 8:11 PM
✅
441kj
78rpm
46%
19mph
Friday 6/26/20 @ 10:42 AM
294kj
81rpm
35%
15mph
Monday 6/29/20 @ 9:21 PM
✅
584kj
88rpm
44%
20mph
Tuesday 6/23/20 @ 11:0 AM
231kj
79rpm
35%
15mph
Thursday 6/25/20 @ 10:32 PM
✅
515kj
92rpm
46%
21mph
Monday 4/6/20 @ 10:26 AM
158kj
70rpm
40%
15mph
Monday 3/30/20 @ 1:59 AM
✅
341kj
86rpm
48%
21mph
Workouts
176
kj
Saturday 7/16/22
185
kj
Friday 4/2/21
233
kj
Thursday 2/11/21
294
kj
Friday 6/26/20