Shake and Bake

Workouts

Tuesday 12/26/23 @ 11:55 PM
✅
175kj
76rpm
39%
16mph
30 min Paramount Holiday Ride
Kendall Toole
Sunday 12/24/23 @ 6:15 PM
135kj
83rpm
37%
16mph
Monday 2/14/22 @ 12:0 PM
138kj
72rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 4:52 PM
✅
195kj
81rpm
40%
16mph
Monday 8/24/20 @ 12:37 AM
110kj
84rpm
36%
15mph
20 min 90s Ride
Cody Rigsby
Thursday 9/10/20 @ 7:1 PM
✅
145kj
84rpm
41%
17mph

Workouts

30 min Paramount Holiday Ride
Kendall Toole
✅ 175 kj
Tuesday 12/26/23
135 kj
Sunday 12/24/23
30 min XOXO, Cody
Cody Rigsby
138 kj
Monday 2/14/22
✅ 195 kj
Saturday 2/12/22
20 min 90s Ride
Cody Rigsby
110 kj
Monday 8/24/20
✅ 145 kj
Thursday 9/10/20