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Shake and Bake
boss_mommy
Brentwood, TN
134 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
41
Beat boss_mommy
Workouts
Previous Workouts
Next Workouts
Sunday 7/26/20 @ 3:14 PM
500
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/8/20 @ 5:36 PM
✅
503
kj
81
rpm
44
%
19
mph
Sunday 2/28/21 @ 4:12 PM
✅
510
kj
87
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 6:59 PM
415
kj
82
rpm
40
%
17
mph
Monday 2/22/21 @ 3:16 PM
✅
350
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
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Tuesday 2/23/21 @ 9:13 PM
282
kj
94
rpm
31
%
16
mph
Sunday 9/13/20 @ 6:9 PM
199
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 6/24/20 @ 6:55 PM
✅
201
kj
83
rpm
38
%
16
mph
Saturday 6/20/20 @ 3:55 PM
✅
760
kj
82
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Wednesday 6/17/20 @ 4:20 PM
755
kj
79
rpm
45
%
19
mph
Thursday 6/11/20 @ 4:4 PM
✅
370
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 8:16 PM
347
kj
78
rpm
44
%
18
mph
Saturday 3/28/20 @ 8:51 PM
✅
235
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 9:5 PM
210
kj
85
rpm
40
%
17
mph
Sunday 6/30/19 @ 2:13 PM
✅
467
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 12:14 AM
424
kj
83
rpm
41
%
17
mph
Monday 9/16/19 @ 5:33 PM
✅
379
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 9:55 AM
321
kj
91
rpm
38
%
17
mph
Tuesday 8/27/19 @ 4:8 PM
✅
528
kj
83
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/3/19 @ 8:10 PM
429
kj
88
rpm
38
%
17
mph
Previous Workouts
Next Workouts
boss_mommy
Brentwood, TN
134 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
41
Beat boss_mommy
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
500
kj
Sunday 7/26/20
✅
503
kj
Saturday 2/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
510
kj
Sunday 2/28/21
415
kj
Monday 3/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
350
kj
Monday 2/22/21
282
kj
Tuesday 2/23/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
199
kj
Sunday 9/13/20
✅
201
kj
Wednesday 6/24/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
760
kj
Saturday 6/20/20
755
kj
Wednesday 6/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
370
kj
Thursday 6/11/20
347
kj
Friday 6/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
235
kj
Saturday 3/28/20
210
kj
Friday 3/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
467
kj
Sunday 6/30/19
424
kj
Monday 11/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
379
kj
Monday 9/16/19
321
kj
Thursday 6/20/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
528
kj
Tuesday 8/27/19
429
kj
Tuesday 9/3/19
Previous Workouts
Next Workouts