Shake and Bake
Workouts
Thursday 1/11/24 @ 3:8 PM
195kj
84rpm
37%
16mph
Friday 6/9/23 @ 9:19 PM
✅
382kj
82rpm
47%
22mph
Wednesday 7/26/23 @ 1:51 PM
165kj
90rpm
34%
16mph
Saturday 6/17/23 @ 4:19 PM
✅
325kj
79rpm
50%
20mph
Sunday 5/3/20 @ 7:27 PM
230kj
85rpm
41%
18mph
Friday 4/10/20 @ 8:39 PM
✅
347kj
84rpm
49%
21mph
Monday 8/9/21 @ 1:58 PM
350kj
86rpm
39%
17mph
Tuesday 8/10/21 @ 12:5 PM
✅
569kj
87rpm
48%
21mph
Thursday 1/28/21 @ 3:37 PM
335kj
83rpm
41%
17mph
Friday 1/29/21 @ 7:43 PM
✅
581kj
81rpm
53%
22mph
Friday 6/19/20 @ 6:33 PM
353kj
85rpm
39%
17mph
Thursday 6/18/20 @ 9:7 PM
✅
574kj
84rpm
51%
22mph
Thursday 7/23/20 @ 3:34 PM
360kj
83rpm
42%
18mph
Thursday 7/23/20 @ 9:37 PM
✅
569kj
0rpm
0%
0mph
Monday 11/16/20 @ 5:18 PM
310kj
84rpm
39%
17mph
Thursday 6/4/20 @ 8:11 PM
✅
523kj
83rpm
50%
21mph
Tuesday 9/10/19 @ 5:10 PM
384kj
79rpm
44%
18mph
Saturday 2/1/20 @ 1:18 PM
✅
500kj
81rpm
49%
20mph
Sunday 7/21/19 @ 5:50 PM
265kj
87rpm
42%
19mph
Thursday 7/25/19 @ 9:2 PM
✅
304kj
91rpm
42%
19mph
Workouts
165
kj
Wednesday 7/26/23
230
kj
Sunday 5/3/20
335
kj
Thursday 1/28/21
360
kj
Thursday 7/23/20
310
kj
Monday 11/16/20