Shake and Bake
VS
Workouts
Friday 7/1/22 @ 3:13 PM
288kj
85rpm
38%
17mph
Wednesday 6/8/22 @ 9:56 AM
✅
385kj
86rpm
43%
19mph
Wednesday 11/17/21 @ 3:12 PM
199kj
88rpm
38%
17mph
Saturday 10/23/21 @ 11:17 AM
✅
236kj
88rpm
40%
18mph
Monday 2/22/21 @ 3:16 PM
350kj
87rpm
38%
17mph
Monday 2/22/21 @ 10:20 AM
✅
391kj
90rpm
41%
18mph
Monday 8/9/21 @ 1:58 PM
350kj
86rpm
39%
17mph
Monday 8/9/21 @ 10:2 AM
✅
404kj
86rpm
43%
19mph
Sunday 7/26/20 @ 3:14 PM
500kj
85rpm
42%
18mph
Saturday 3/13/21 @ 10:49 AM
✅
517kj
83rpm
44%
19mph
Sunday 2/28/21 @ 4:12 PM
510kj
87rpm
41%
18mph
Friday 2/26/21 @ 9:54 AM
✅
545kj
87rpm
43%
19mph
Friday 6/19/20 @ 6:33 PM
353kj
85rpm
39%
17mph
Friday 12/4/20 @ 10:28 AM
✅
397kj
88rpm
42%
19mph
Saturday 3/28/20 @ 8:51 PM
235kj
89rpm
39%
18mph
Friday 11/27/20 @ 11:40 AM
✅
239kj
85rpm
42%
18mph
Sunday 6/30/19 @ 2:13 PM
467kj
82rpm
43%
18mph
Friday 10/16/20 @ 9:10 AM
✅
509kj
71rpm
51%
19mph
Tuesday 8/27/19 @ 4:8 PM
✅
528kj
83rpm
43%
18mph
Friday 10/9/20 @ 9:19 AM
499kj
85rpm
42%
18mph
boss_mommy
Brentwood, TN
33
VS
allispinandrun
Wntr Gdn FL
162
🔥
Workouts
288
kj
Friday 7/1/22
199
kj
Wednesday 11/17/21
500
kj
Sunday 7/26/20
235
kj
Saturday 3/28/20
467
kj
Sunday 6/30/19