Shake and Bake
Workouts
Wednesday 10/13/21 @ 1:31 PM
228kj
93rpm
38%
18mph
Wednesday 10/20/21 @ 11:30 PM
✅
381kj
86rpm
49%
22mph
Tuesday 8/31/21 @ 11:55 AM
374kj
84rpm
42%
18mph
Wednesday 10/13/21 @ 7:51 PM
✅
654kj
82rpm
53%
22mph
Thursday 8/5/21 @ 3:51 PM
90kj
71rpm
50%
19mph
Friday 9/3/21 @ 8:51 PM
✅
173kj
76rpm
62%
24mph
Saturday 2/22/20 @ 2:11 AM
222kj
83rpm
41%
18mph
Sunday 4/19/20 @ 3:0 PM
✅
429kj
93rpm
50%
23mph
Sunday 12/13/20 @ 5:31 PM
514kj
87rpm
42%
19mph
Saturday 2/27/21 @ 2:9 PM
✅
1010kj
95rpm
51%
24mph
Monday 1/4/21 @ 10:48 PM
52kj
88rpm
34%
15mph
Saturday 12/12/20 @ 1:13 AM
✅
68kj
89rpm
38%
17mph
Sunday 8/2/20 @ 3:55 PM
793kj
86rpm
43%
19mph
Friday 6/19/20 @ 1:0 PM
✅
1422kj
86rpm
54%
24mph
Monday 1/27/20 @ 4:24 PM
227kj
87rpm
40%
18mph
Tuesday 4/7/20 @ 3:59 PM
✅
463kj
97rpm
49%
23mph
Sunday 5/24/20 @ 4:18 PM
218kj
82rpm
41%
17mph
Wednesday 2/19/20 @ 4:3 PM
✅
348kj
81rpm
51%
21mph
Wednesday 11/6/19 @ 1:2 PM
317kj
84rpm
40%
17mph
Tuesday 11/5/19 @ 1:25 PM
✅
522kj
84rpm
49%
21mph
Workouts
228
kj
Wednesday 10/13/21
222
kj
Saturday 2/22/20
793
kj
Sunday 8/2/20
227
kj
Monday 1/27/20
317
kj
Wednesday 11/6/19