Shake and Bake
Workouts
Tuesday 5/24/22 @ 12:12 PM
347kj
85rpm
41%
18mph
Wednesday 7/13/22 @ 11:8 AM
✅
461kj
84rpm
46%
20mph
Tuesday 5/16/23 @ 4:39 PM
✅
493kj
85rpm
42%
18mph
Saturday 5/6/23 @ 12:41 PM
4kj
59rpm
15%
5mph
Wednesday 12/4/19 @ 1:16 PM
348kj
84rpm
40%
18mph
Sunday 12/12/21 @ 2:9 PM
✅
534kj
88rpm
47%
21mph
Monday 4/25/22 @ 3:59 PM
239kj
93rpm
39%
18mph
Tuesday 4/26/22 @ 9:16 AM
✅
304kj
87rpm
44%
20mph
Wednesday 9/11/19 @ 12:3 PM
321kj
83rpm
40%
17mph
Monday 9/14/20 @ 10:35 AM
✅
413kj
88rpm
43%
19mph
Friday 6/28/19 @ 3:3 PM
72kj
82rpm
41%
18mph
Sunday 11/24/19 @ 4:39 PM
✅
90kj
85rpm
43%
19mph
Saturday 11/16/19 @ 1:47 AM
237kj
86rpm
40%
18mph
Wednesday 11/13/19 @ 10:19 AM
✅
279kj
88rpm
43%
19mph
Thursday 7/18/19 @ 1:19 AM
304kj
90rpm
28%
15mph
Thursday 7/18/19 @ 9:20 AM
✅
378kj
90rpm
40%
18mph
Saturday 4/20/19 @ 4:43 PM
✅
601kj
83rpm
42%
18mph
Sunday 4/21/19 @ 1:25 PM
579kj
85rpm
41%
18mph
Saturday 2/17/18 @ 2:50 AM
✅
223kj
83rpm
42%
18mph
Tuesday 2/20/18 @ 10:10 AM
182kj
79rpm
40%
16mph
Workouts
347
kj
Tuesday 5/24/22
239
kj
Monday 4/25/22
321
kj
Wednesday 9/11/19
579
kj
Sunday 4/21/19