Shake and Bake
VS
Workouts
Saturday 11/20/21 @ 3:59 PM
490kj
90rpm
40%
18mph
Saturday 11/20/21 @ 12:56 PM
✅
550kj
87rpm
38%
19mph
Tuesday 5/16/23 @ 4:39 PM
✅
493kj
85rpm
42%
18mph
Saturday 5/6/23 @ 11:56 AM
462kj
84rpm
41%
18mph
Wednesday 2/22/23 @ 1:5 PM
217kj
88rpm
38%
17mph
Wednesday 11/30/22 @ 11:57 AM
✅
252kj
92rpm
40%
19mph
Wednesday 12/4/19 @ 1:16 PM
348kj
84rpm
40%
18mph
Monday 11/16/20 @ 4:54 PM
✅
406kj
91rpm
41%
19mph
Tuesday 5/24/22 @ 12:12 PM
347kj
85rpm
41%
18mph
Thursday 5/5/22 @ 11:23 AM
✅
398kj
90rpm
41%
19mph
Saturday 11/16/19 @ 1:47 AM
✅
237kj
86rpm
40%
18mph
Monday 11/18/19 @ 10:25 PM
232kj
88rpm
39%
18mph
Wednesday 9/11/19 @ 12:3 PM
321kj
83rpm
40%
17mph
Wednesday 9/11/19 @ 9:52 PM
✅
344kj
91rpm
38%
18mph
Saturday 4/20/19 @ 4:43 PM
601kj
83rpm
42%
18mph
Saturday 4/20/19 @ 4:36 PM
✅
612kj
87rpm
41%
18mph
Tuesday 7/3/18 @ 10:5 PM
kj
rpm
%
0mph
Tuesday 10/30/18 @ 9:52 PM
✅
221kj
80rpm
36%
15mph
Monday 4/30/18 @ 4:24 PM
✅
236kj
74rpm
46%
18mph
Sunday 5/6/18 @ 1:14 PM
205kj
72rpm
45%
17mph
boricua_mami_x3
SoCal/IE
143
VS
anniebeas
Boston #RogueAF4Ever
196
🔥
Workouts
490
kj
Saturday 11/20/21
217
kj
Wednesday 2/22/23
347
kj
Tuesday 5/24/22
321
kj
Wednesday 9/11/19
601
kj
Saturday 4/20/19