Shake and Bake
VS
Workouts
Saturday 11/4/23 @ 2:57 PM
✅
494kj
88rpm
41%
18mph
Monday 1/23/23 @ 2:53 AM
350kj
85rpm
37%
16mph
Wednesday 3/8/23 @ 1:32 PM
✅
364kj
87rpm
40%
18mph
Tuesday 5/2/23 @ 11:3 PM
267kj
90rpm
35%
16mph
Wednesday 1/8/20 @ 4:22 PM
✅
218kj
82rpm
41%
17mph
Thursday 6/11/20 @ 2:7 AM
193kj
85rpm
39%
17mph
Wednesday 1/1/20 @ 5:21 PM
✅
218kj
84rpm
40%
17mph
Tuesday 8/30/22 @ 2:45 AM
167kj
82rpm
36%
16mph
Saturday 5/15/21 @ 4:33 PM
✅
480kj
88rpm
41%
18mph
Saturday 1/23/21 @ 7:0 PM
351kj
82rpm
38%
16mph
Tuesday 11/26/19 @ 1:15 PM
✅
329kj
83rpm
40%
18mph
Monday 2/5/18 @ 9:33 PM
195kj
83rpm
33%
14mph
Monday 9/9/19 @ 5:24 PM
✅
340kj
84rpm
40%
17mph
Saturday 10/12/19 @ 10:21 PM
296kj
75rpm
42%
17mph
Thursday 5/9/19 @ 12:54 AM
✅
262kj
90rpm
40%
19mph
Wednesday 5/8/19 @ 1:1 AM
208kj
81rpm
41%
17mph
Monday 3/4/19 @ 2:53 PM
✅
121kj
82rpm
38%
16mph
Monday 3/18/19 @ 1:34 AM
107kj
75rpm
40%
15mph
Monday 7/9/18 @ 6:13 PM
✅
311kj
88rpm
35%
17mph
Thursday 2/8/18 @ 1:52 AM
197kj
85rpm
32%
14mph
boricua_mami_x3
SoCal/IE
269
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
16
Workouts
350
kj
Monday 1/23/23
267
kj
Tuesday 5/2/23
193
kj
Thursday 6/11/20
351
kj
Saturday 1/23/21
195
kj
Monday 2/5/18