Shake and Bake
Workouts
Saturday 7/3/21 @ 1:23 PM
100kj
81rpm
35%
15mph
Saturday 7/3/21 @ 11:11 AM
✅
174kj
81rpm
45%
19mph
Friday 7/2/21 @ 12:9 AM
140kj
87rpm
39%
17mph
Wednesday 6/23/21 @ 9:35 AM
✅
175kj
90rpm
41%
19mph
Thursday 2/4/21 @ 12:28 AM
185kj
77rpm
41%
16mph
Thursday 2/4/21 @ 6:28 PM
✅
273kj
78rpm
46%
19mph
Wednesday 7/22/20 @ 11:26 PM
308kj
81rpm
41%
17mph
Sunday 1/10/21 @ 4:30 PM
✅
398kj
89rpm
42%
19mph
Saturday 9/21/19 @ 1:10 PM
125kj
79rpm
46%
18mph
Wednesday 10/2/19 @ 10:42 PM
✅
141kj
79rpm
47%
19mph
Tuesday 9/24/19 @ 9:31 AM
200kj
79rpm
41%
17mph
Friday 9/20/19 @ 10:31 PM
✅
250kj
79rpm
44%
18mph
Tuesday 8/27/19 @ 11:46 PM
171kj
82rpm
38%
16mph
Sunday 8/18/19 @ 9:49 PM
✅
293kj
88rpm
44%
20mph
Saturday 4/20/19 @ 2:30 PM
142kj
85rpm
40%
17mph
Wednesday 4/24/19 @ 9:51 AM
✅
157kj
78rpm
44%
18mph
Saturday 3/23/19 @ 12:11 PM
131kj
75rpm
42%
17mph
Friday 3/8/19 @ 11:1 AM
✅
150kj
75rpm
45%
17mph
Saturday 12/29/18 @ 8:47 PM
240kj
81rpm
36%
15mph
Sunday 2/3/19 @ 7:19 PM
✅
333kj
76rpm
44%
17mph
Workouts
100
kj
Saturday 7/3/21
125
kj
Saturday 9/21/19
142
kj
Saturday 4/20/19