Shake and Bake

Workouts

Sunday 3/20/22 @ 3:23 PM
✅
211kj
79rpm
42%
17mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 11:0 PM
192kj
78rpm
41%
17mph
Wednesday 4/15/20 @ 10:20 PM
✅
253kj
81rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:26 PM
243kj
79rpm
44%
18mph
Wednesday 12/16/20 @ 6:9 PM
✅
238kj
82rpm
43%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:22 AM
181kj
81rpm
38%
16mph
Tuesday 7/21/20 @ 9:51 PM
✅
242kj
82rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:53 PM
167kj
73rpm
40%
16mph
Thursday 5/21/20 @ 7:42 PM
✅
152kj
80rpm
43%
18mph
20 min Country Ride
Denis Morton
Tuesday 5/12/20 @ 9:8 PM
81kj
75rpm
43%
17mph
Sunday 5/3/20 @ 4:4 PM
✅
251kj
79rpm
44%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/4/20 @ 3:23 PM
196kj
78rpm
41%
17mph
Monday 1/13/20 @ 9:1 PM
✅
169kj
81rpm
37%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 4/11/20 @ 3:7 PM
168kj
78rpm
38%
16mph
Wednesday 1/22/20 @ 9:59 PM
✅
205kj
74rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 11:36 PM
183kj
78rpm
40%
16mph
Thursday 1/9/20 @ 11:32 PM
✅
166kj
73rpm
39%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/4/20 @ 2:12 AM
0kj
0rpm
35%
0mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 211 kj
Sunday 3/20/22
192 kj
Tuesday 2/1/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 253 kj
Wednesday 4/15/20
243 kj
Wednesday 4/15/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 238 kj
Wednesday 12/16/20
181 kj
Wednesday 12/16/20
30 min Pop Ride
Cody Rigsby
✅ 242 kj
Tuesday 7/21/20
167 kj
Tuesday 7/21/20
20 min Country Ride
Denis Morton
✅ 152 kj
Thursday 5/21/20
81 kj
Tuesday 5/12/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 251 kj
Sunday 5/3/20
196 kj
Monday 5/4/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 169 kj
Monday 1/13/20
168 kj
Saturday 4/11/20
30 min XOXO, Cody
Cody Rigsby
✅ 205 kj
Wednesday 1/22/20
183 kj
Wednesday 1/22/20
30 min Live DJ Ride
Cody Rigsby
✅ 166 kj
Thursday 1/9/20
0 kj
Saturday 1/4/20