Shake and Bake
Workouts
Saturday 8/26/23 @ 6:20 PM
511kj
82rpm
43%
19mph
Saturday 4/24/21 @ 1:18 PM
✅
536kj
83rpm
44%
19mph
Tuesday 12/6/22 @ 10:20 PM
✅
369kj
85rpm
38%
17mph
Tuesday 6/1/21 @ 1:18 PM
366kj
81rpm
38%
16mph
Friday 6/10/22 @ 9:41 PM
230kj
75rpm
44%
17mph
Sunday 6/12/22 @ 8:44 PM
✅
241kj
66rpm
49%
17mph
Friday 8/6/21 @ 5:41 PM
✅
507kj
84rpm
42%
18mph
Monday 11/9/20 @ 12:48 PM
406kj
59rpm
44%
14mph
Monday 5/10/21 @ 9:13 PM
374kj
84rpm
42%
18mph
Sunday 2/14/21 @ 6:28 PM
✅
416kj
80rpm
46%
19mph
Sunday 3/29/20 @ 4:56 PM
74kj
63rpm
50%
17mph
Sunday 7/26/20 @ 2:8 PM
✅
127kj
61rpm
64%
22mph
Friday 2/14/20 @ 3:53 PM
✅
478kj
0rpm
0%
0mph
Thursday 5/7/20 @ 10:31 PM
253kj
71rpm
47%
18mph
Thursday 4/16/20 @ 3:34 PM
171kj
80rpm
45%
18mph
Wednesday 4/29/20 @ 10:29 AM
✅
174kj
73rpm
49%
19mph
Wednesday 4/22/20 @ 1:54 PM
✅
246kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 11:10 PM
242kj
78rpm
45%
18mph
Thursday 3/12/20 @ 9:57 PM
201kj
77rpm
42%
17mph
Thursday 3/26/20 @ 10:23 PM
✅
249kj
76rpm
46%
18mph
Workouts
511
kj
Saturday 8/26/23
406
kj
Monday 11/9/20
374
kj
Monday 5/10/21
242
kj
Wednesday 4/22/20