Shake and Bake
Workouts
Saturday 2/5/22 @ 5:7 PM
536kj
86rpm
43%
17mph
Saturday 12/9/23 @ 2:10 PM
✅
680kj
86rpm
43%
19mph
Friday 8/4/23 @ 11:7 AM
321kj
81rpm
41%
17mph
Thursday 11/25/21 @ 4:29 PM
✅
391kj
88rpm
43%
19mph
Tuesday 4/25/23 @ 10:21 AM
454kj
79rpm
43%
18mph
Saturday 7/15/23 @ 1:21 PM
✅
485kj
84rpm
42%
18mph
Monday 6/19/23 @ 11:21 AM
168kj
81rpm
37%
16mph
Thursday 4/29/21 @ 1:22 PM
✅
172kj
83rpm
37%
16mph
Monday 11/21/22 @ 12:18 PM
✅
243kj
87rpm
41%
18mph
Tuesday 1/7/20 @ 1:21 PM
184kj
87rpm
36%
16mph
Tuesday 11/17/20 @ 11:30 AM
313kj
82rpm
40%
17mph
Friday 9/16/22 @ 12:49 PM
✅
420kj
87rpm
44%
19mph
Saturday 1/15/22 @ 3:8 PM
411kj
88rpm
41%
17mph
Sunday 12/5/21 @ 7:34 PM
✅
526kj
86rpm
43%
19mph
Tuesday 8/31/21 @ 10:21 AM
431kj
83rpm
40%
17mph
Saturday 7/10/21 @ 2:16 PM
✅
489kj
85rpm
42%
18mph
Saturday 5/23/20 @ 6:26 PM
212kj
87rpm
39%
17mph
Saturday 4/10/21 @ 1:36 PM
✅
227kj
86rpm
40%
18mph
Wednesday 6/10/20 @ 11:14 AM
✅
236kj
85rpm
41%
18mph
Friday 12/4/20 @ 2:8 PM
208kj
84rpm
40%
17mph
Workouts
536
kj
Saturday 2/5/22
321
kj
Friday 8/4/23
454
kj
Tuesday 4/25/23
411
kj
Saturday 1/15/22
431
kj
Tuesday 8/31/21
212
kj
Saturday 5/23/20
208
kj
Friday 12/4/20