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Shake and Bake
bonobomom
NH CURE4IBD
142 🔥
Beat captain_jennie
VS
captain_jennie
W Blmfld, MI ✋💙💛
2
Beat bonobomom
Workouts
Previous Workouts
Next Workouts
Monday 10/3/22 @ 10:55 AM
✅
349
kj
78
rpm
51
%
21
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Saturday 8/21/21 @ 1:20 PM
217
kj
87
rpm
39
%
17
mph
Monday 11/14/22 @ 4:14 PM
✅
379
kj
81
rpm
51
%
22
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Saturday 9/25/21 @ 4:32 PM
211
kj
89
rpm
38
%
17
mph
Sunday 11/13/22 @ 2:10 PM
✅
428
kj
76
rpm
56
%
23
mph
30 min Power Zone Ride
Matt Wilpers
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Saturday 11/12/22 @ 5:40 PM
206
kj
79
rpm
40
%
17
mph
Friday 10/22/21 @ 12:16 PM
✅
616
kj
86
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 10/25/21 @ 5:18 PM
306
kj
83
rpm
38
%
16
mph
Tuesday 6/30/20 @ 2:22 PM
✅
295
kj
84
rpm
46
%
20
mph
30 min Pride: Broadway Ride
Sam Yo
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Friday 6/25/21 @ 6:16 PM
226
kj
81
rpm
42
%
18
mph
Sunday 6/6/21 @ 2:20 PM
✅
330
kj
81
rpm
48
%
20
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Thursday 3/4/21 @ 10:52 PM
198
kj
90
rpm
36
%
17
mph
Friday 4/23/21 @ 2:29 PM
✅
329
kj
83
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/15/20 @ 11:26 PM
182
kj
92
rpm
35
%
16
mph
Friday 2/5/21 @ 5:0 PM
✅
883
kj
77
rpm
52
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 2/5/21 @ 7:59 PM
511
kj
82
rpm
39
%
17
mph
Saturday 9/19/20 @ 2:58 PM
✅
609
kj
82
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 1:24 PM
368
kj
85
rpm
37
%
16
mph
Tuesday 5/26/20 @ 3:38 PM
✅
125
kj
84
rpm
38
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Thursday 5/21/20 @ 4:0 PM
116
kj
87
rpm
36
%
16
mph
Previous Workouts
Next Workouts
bonobomom
NH CURE4IBD
142 🔥
Beat captain_jennie
VS
captain_jennie
W Blmfld, MI ✋💙💛
2
Beat bonobomom
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
349
kj
Monday 10/3/22
217
kj
Saturday 8/21/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
379
kj
Monday 11/14/22
211
kj
Saturday 9/25/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
428
kj
Sunday 11/13/22
206
kj
Saturday 11/12/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
616
kj
Friday 10/22/21
306
kj
Monday 10/25/21
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
✅
295
kj
Tuesday 6/30/20
226
kj
Friday 6/25/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
330
kj
Sunday 6/6/21
198
kj
Thursday 3/4/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
329
kj
Friday 4/23/21
182
kj
Tuesday 12/15/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
883
kj
Friday 2/5/21
511
kj
Friday 2/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
609
kj
Saturday 9/19/20
368
kj
Saturday 9/19/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
125
kj
Tuesday 5/26/20
116
kj
Thursday 5/21/20
Previous Workouts
Next Workouts