Shake and Bake
Workouts
Monday 10/25/21 @ 12:24 PM
329kj
84rpm
48%
21mph
Friday 12/17/21 @ 2:38 PM
✅
357kj
88rpm
48%
21mph
Tuesday 11/2/21 @ 12:11 PM
380kj
85rpm
50%
22mph
Thursday 10/28/21 @ 1:25 PM
✅
381kj
81rpm
53%
22mph
Sunday 1/26/20 @ 5:59 PM
558kj
91rpm
47%
22mph
Wednesday 1/22/20 @ 1:43 PM
✅
559kj
84rpm
51%
22mph
Tuesday 12/10/19 @ 12:55 PM
563kj
92rpm
47%
22mph
Thursday 12/12/19 @ 2:12 PM
✅
596kj
96rpm
47%
22mph
Tuesday 11/26/19 @ 12:33 PM
552kj
86rpm
48%
21mph
Monday 11/25/19 @ 1:32 AM
✅
624kj
87rpm
51%
22mph
Thursday 11/21/19 @ 12:43 PM
✅
584kj
91rpm
48%
22mph
Wednesday 11/20/19 @ 1:49 PM
543kj
90rpm
47%
21mph
Thursday 11/14/19 @ 12:49 PM
✅
578kj
87rpm
49%
22mph
Thursday 11/14/19 @ 1:36 PM
563kj
94rpm
47%
22mph
Wednesday 5/8/19 @ 11:46 AM
✅
364kj
85rpm
49%
21mph
Monday 9/17/18 @ 1:32 PM
307kj
83rpm
47%
20mph
Monday 12/10/18 @ 7:13 PM
516kj
83rpm
49%
21mph
Saturday 12/22/18 @ 10:40 PM
✅
537kj
90rpm
47%
21mph
Tuesday 10/2/18 @ 12:30 PM
345kj
82rpm
49%
21mph
Monday 12/17/18 @ 2:45 PM
✅
386kj
91rpm
48%
22mph
Workouts
329
kj
Monday 10/25/21
558
kj
Sunday 1/26/20
563
kj
Tuesday 12/10/19
543
kj
Wednesday 11/20/19
563
kj
Thursday 11/14/19
516
kj
Monday 12/10/18