Shake and Bake
Workouts
Thursday 7/13/23 @ 11:22 AM
✅
524kj
82rpm
50%
21mph
Thursday 8/3/23 @ 11:5 PM
410kj
87rpm
44%
19mph
Friday 10/4/19 @ 11:49 AM
✅
773kj
84rpm
50%
22mph
Monday 6/17/19 @ 6:26 PM
kj
rpm
%
0mph
Sunday 1/12/20 @ 7:2 PM
✅
764kj
86rpm
50%
22mph
Wednesday 4/22/20 @ 10:19 AM
508kj
74rpm
48%
18mph
Monday 7/1/19 @ 11:49 AM
✅
521kj
83rpm
48%
21mph
Friday 7/5/19 @ 12:24 PM
389kj
85rpm
41%
18mph
Tuesday 6/18/19 @ 11:44 AM
✅
583kj
84rpm
50%
22mph
Sunday 6/23/19 @ 5:23 PM
418kj
89rpm
43%
19mph
Thursday 6/13/19 @ 11:41 AM
✅
524kj
83rpm
49%
21mph
Tuesday 6/11/19 @ 9:26 PM
435kj
90rpm
43%
19mph