Shake and Bake
Workouts
Friday 4/24/20 @ 6:27 PM
✅
342kj
88rpm
47%
21mph
Monday 12/5/22 @ 8:43 PM
166kj
81rpm
37%
16mph
Saturday 4/18/20 @ 7:10 PM
✅
323kj
92rpm
44%
20mph
Friday 4/23/21 @ 10:31 PM
198kj
87rpm
37%
17mph
Saturday 2/8/20 @ 5:43 PM
✅
776kj
88rpm
49%
22mph
Sunday 2/9/20 @ 10:0 PM
430kj
79rpm
42%
17mph
Thursday 12/12/19 @ 12:35 PM
✅
572kj
89rpm
49%
22mph
Wednesday 12/18/19 @ 12:59 AM
321kj
82rpm
41%
17mph
Thursday 11/7/19 @ 12:39 PM
✅
580kj
88rpm
49%
22mph
Friday 11/8/19 @ 2:2 AM
315kj
82rpm
41%
17mph
Tuesday 9/24/19 @ 11:32 AM
✅
568kj
85rpm
50%
22mph
Tuesday 10/1/19 @ 12:27 AM
328kj
86rpm
39%
17mph
Thursday 9/19/19 @ 11:42 AM
✅
755kj
86rpm
49%
22mph
Sunday 9/22/19 @ 4:24 PM
404kj
87rpm
38%
17mph
Saturday 4/6/19 @ 2:58 PM
✅
80kj
92rpm
39%
18mph
Sunday 5/12/19 @ 12:6 AM
62kj
95rpm
35%
16mph
Monday 4/23/18 @ 9:39 PM
✅
516kj
86rpm
48%
21mph
Wednesday 1/30/19 @ 4:23 PM
302kj
92rpm
37%
17mph
Wednesday 7/4/18 @ 4:34 PM
✅
561kj
79rpm
53%
22mph
Sunday 7/1/18 @ 2:46 PM
333kj
79rpm
43%
17mph
Workouts
166
kj
Monday 12/5/22
198
kj
Friday 4/23/21
430
kj
Sunday 2/9/20
321
kj
Wednesday 12/18/19
315
kj
Friday 11/8/19
404
kj
Sunday 9/22/19
302
kj
Wednesday 1/30/19