Shake and Bake
Workouts
Sunday 1/15/23 @ 8:46 PM
✅
324kj
93rpm
37%
17mph
Sunday 6/9/24 @ 2:20 PM
175kj
60rpm
38%
13mph
Friday 4/14/23 @ 1:2 PM
✅
214kj
92rpm
37%
17mph
Sunday 4/18/21 @ 1:1 PM
169kj
75rpm
39%
16mph
Monday 8/29/22 @ 2:18 PM
✅
324kj
88rpm
39%
17mph
Monday 8/29/22 @ 8:36 PM
264kj
70rpm
41%
16mph
Sunday 3/20/22 @ 6:17 PM
✅
336kj
91rpm
38%
18mph
Monday 3/21/22 @ 6:2 PM
264kj
75rpm
37%
15mph
Saturday 9/14/19 @ 12:27 PM
✅
200kj
87rpm
38%
17mph
Sunday 4/18/21 @ 7:14 PM
125kj
62rpm
40%
14mph
Saturday 2/6/21 @ 12:49 PM
✅
536kj
90rpm
38%
17mph
Saturday 2/6/21 @ 3:47 PM
418kj
79rpm
38%
16mph
Tuesday 6/2/20 @ 10:12 AM
✅
341kj
84rpm
41%
18mph
Thursday 4/2/20 @ 8:50 PM
268kj
68rpm
44%
16mph
Saturday 5/11/19 @ 11:25 AM
0kj
0rpm
53%
0mph
Sunday 5/19/19 @ 11:32 AM
✅
242kj
65rpm
44%
15mph
Thursday 2/8/18 @ 9:57 PM
✅
182kj
81rpm
46%
19mph
Saturday 7/1/17 @ 12:26 PM
155kj
71rpm
47%
18mph
Monday 9/18/17 @ 8:42 AM
✅
363kj
87rpm
41%
18mph
Monday 9/18/17 @ 8:41 AM
319kj
68rpm
47%
17mph
Workouts
175
kj
Sunday 6/9/24
169
kj
Sunday 4/18/21
264
kj
Monday 8/29/22
125
kj
Sunday 4/18/21
418
kj
Saturday 2/6/21