Shake and Bake
Workouts
Friday 12/29/23 @ 3:8 PM
87kj
74rpm
47%
19mph
Sunday 9/24/23 @ 4:36 PM
✅
341kj
80rpm
78%
31mph
Monday 8/21/23 @ 2:56 PM
118kj
80rpm
43%
18mph
Thursday 8/10/23 @ 4:38 PM
✅
550kj
84rpm
78%
32mph
Saturday 8/5/23 @ 1:39 PM
447kj
92rpm
38%
18mph
Friday 3/20/20 @ 6:29 PM
✅
738kj
84rpm
51%
21mph
Sunday 3/26/23 @ 3:28 PM
222kj
94rpm
37%
17mph
Monday 3/20/23 @ 4:48 PM
✅
771kj
83rpm
67%
28mph
Wednesday 2/1/23 @ 9:54 PM
238kj
78rpm
43%
18mph
Wednesday 2/1/23 @ 4:54 PM
✅
797kj
86rpm
67%
29mph
Saturday 11/26/22 @ 2:48 PM
233kj
93rpm
38%
18mph
Saturday 11/19/22 @ 6:26 PM
✅
864kj
90rpm
67%
30mph
Saturday 4/30/22 @ 3:2 PM
326kj
87rpm
39%
17mph
Thursday 10/8/20 @ 3:28 PM
✅
1031kj
62rpm
83%
27mph
Friday 10/22/21 @ 8:13 AM
370kj
87rpm
37%
16mph
Saturday 5/22/21 @ 11:29 AM
✅
947kj
61rpm
70%
24mph
Saturday 12/5/20 @ 1:52 PM
172kj
80rpm
46%
19mph
Friday 12/4/20 @ 5:4 PM
✅
444kj
56rpm
90%
27mph
Sunday 3/29/20 @ 3:59 PM
427kj
87rpm
39%
17mph
Sunday 3/29/20 @ 5:44 PM
✅
785kj
77rpm
55%
22mph
Workouts
447
kj
Saturday 8/5/23
370
kj
Friday 10/22/21
427
kj
Sunday 3/29/20