Shake and Bake
Workouts
Saturday 12/19/20 @ 12:59 PM
✅
438kj
93rpm
37%
18mph
Sunday 1/3/21 @ 1:57 PM
351kj
84rpm
36%
16mph
Monday 3/16/20 @ 8:24 AM
202kj
90rpm
37%
17mph
Friday 3/27/20 @ 8:11 AM
✅
279kj
81rpm
46%
19mph
Saturday 11/28/20 @ 2:21 PM
360kj
89rpm
40%
18mph
Monday 9/16/19 @ 2:40 PM
✅
440kj
83rpm
46%
20mph
Wednesday 7/26/17 @ 7:40 PM
459kj
85rpm
41%
18mph
Saturday 11/2/19 @ 2:41 PM
✅
570kj
83rpm
46%
20mph
Saturday 9/7/19 @ 1:14 PM
430kj
90rpm
37%
17mph
Wednesday 9/4/19 @ 2:58 PM
✅
576kj
83rpm
45%
19mph
Saturday 7/25/20 @ 2:47 PM
439kj
91rpm
38%
18mph
Wednesday 7/22/20 @ 1:0 PM
✅
572kj
87rpm
44%
19mph
Thursday 9/26/19 @ 8:18 AM
312kj
90rpm
36%
16mph
Saturday 7/11/20 @ 7:30 AM
✅
432kj
89rpm
43%
19mph
Thursday 6/4/20 @ 5:34 PM
198kj
90rpm
37%
17mph
Friday 6/5/20 @ 8:13 AM
✅
266kj
88rpm
42%
19mph
Monday 9/16/19 @ 8:44 AM
326kj
91rpm
37%
17mph
Monday 9/23/19 @ 8:13 AM
✅
428kj
85rpm
45%
19mph
Sunday 7/1/18 @ 2:54 PM
334kj
86rpm
40%
18mph
Saturday 7/7/18 @ 8:19 AM
✅
356kj
81rpm
44%
18mph
Workouts
351
kj
Sunday 1/3/21
202
kj
Monday 3/16/20
459
kj
Wednesday 7/26/17
439
kj
Saturday 7/25/20
198
kj
Thursday 6/4/20