Shake and Bake
Workouts
Wednesday 4/19/23 @ 7:53 PM
631kj
79rpm
41%
17mph
Saturday 9/11/21 @ 12:59 PM
✅
677kj
67rpm
47%
17mph
Thursday 2/23/23 @ 7:54 PM
✅
464kj
83rpm
41%
18mph
Wednesday 11/25/20 @ 10:8 PM
324kj
81rpm
36%
15mph
Wednesday 11/10/21 @ 11:17 PM
354kj
84rpm
41%
18mph
Monday 9/27/21 @ 6:3 PM
✅
373kj
87rpm
41%
18mph
Tuesday 6/16/20 @ 9:51 PM
✅
242kj
90rpm
40%
18mph
Thursday 8/26/21 @ 12:18 PM
181kj
82rpm
38%
16mph
Saturday 1/9/21 @ 10:34 PM
✅
408kj
80rpm
46%
19mph
Monday 8/23/21 @ 4:47 PM
334kj
81rpm
42%
18mph
Thursday 12/24/20 @ 9:56 PM
✅
232kj
78rpm
52%
21mph
Sunday 7/19/20 @ 7:15 PM
154kj
83rpm
42%
18mph
Friday 12/18/20 @ 12:51 AM
✅
365kj
84rpm
42%
18mph
Monday 12/14/20 @ 2:47 PM
282kj
79rpm
39%
16mph
Saturday 12/12/20 @ 10:48 PM
✅
498kj
84rpm
42%
18mph
Thursday 12/10/20 @ 11:56 PM
316kj
74rpm
37%
15mph
Monday 11/23/20 @ 9:6 PM
✅
413kj
88rpm
42%
19mph
Monday 11/23/20 @ 1:11 PM
244kj
83rpm
34%
15mph
Saturday 11/14/20 @ 6:32 PM
✅
530kj
83rpm
44%
19mph
Saturday 11/14/20 @ 4:59 PM
325kj
82rpm
36%
16mph
Workouts
631
kj
Wednesday 4/19/23
324
kj
Wednesday 11/25/20
354
kj
Wednesday 11/10/21
181
kj
Thursday 8/26/21
334
kj
Monday 8/23/21
282
kj
Monday 12/14/20
316
kj
Thursday 12/10/20
325
kj
Saturday 11/14/20