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Shake and Bake
bombcitykitty
Amarillo, TX
150 🔥
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
53
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
Monday 3/8/21 @ 8:21 PM
280
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 9/24/20 @ 5:38 PM
✅
328
kj
84
rpm
40
%
17
mph
Saturday 2/8/20 @ 5:36 PM
✅
503
kj
81
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/8/20 @ 5:39 PM
427
kj
85
rpm
39
%
17
mph
Monday 3/1/21 @ 6:59 PM
✅
415
kj
82
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/27/21 @ 2:38 PM
393
kj
78
rpm
38
%
16
mph
Tuesday 2/23/21 @ 9:13 PM
✅
282
kj
94
rpm
31
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/22/21 @ 9:54 PM
276
kj
81
rpm
29
%
14
mph
Friday 3/27/20 @ 9:5 PM
210
kj
85
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 12/1/20 @ 9:51 PM
✅
219
kj
91
rpm
38
%
17
mph
Monday 11/4/19 @ 12:14 AM
424
kj
83
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/17/20 @ 10:17 PM
✅
435
kj
78
rpm
43
%
17
mph
Wednesday 6/24/20 @ 6:55 PM
✅
201
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/20/20 @ 2:59 PM
196
kj
89
rpm
37
%
17
mph
Wednesday 6/17/20 @ 4:20 PM
✅
755
kj
79
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/20/20 @ 2:25 PM
716
kj
88
rpm
40
%
18
mph
Wednesday 11/6/19 @ 7:12 PM
305
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 11/4/19 @ 11:3 PM
✅
311
kj
82
rpm
40
%
17
mph
Thursday 6/20/19 @ 9:55 AM
321
kj
91
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 9:32 PM
✅
336
kj
87
rpm
39
%
17
mph
Previous Workouts
Next Workouts
bombcitykitty
Amarillo, TX
150 🔥
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
53
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
280
kj
Monday 3/8/21
✅
328
kj
Thursday 9/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Saturday 2/8/20
427
kj
Saturday 2/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
415
kj
Monday 3/1/21
393
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
282
kj
Tuesday 2/23/21
276
kj
Monday 2/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
210
kj
Friday 3/27/20
✅
219
kj
Tuesday 12/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
424
kj
Monday 11/4/19
✅
435
kj
Saturday 10/17/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
201
kj
Wednesday 6/24/20
196
kj
Sunday 9/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
755
kj
Wednesday 6/17/20
716
kj
Saturday 6/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
305
kj
Wednesday 11/6/19
✅
311
kj
Monday 11/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
321
kj
Thursday 6/20/19
✅
336
kj
Monday 9/16/19
Previous Workouts
Next Workouts