Shake and Bake
Workouts
Thursday 12/3/20 @ 10:3 PM
✅
194kj
85rpm
38%
16mph
Monday 12/21/20 @ 10:27 PM
164kj
85rpm
36%
15mph
Tuesday 9/22/20 @ 11:51 AM
✅
329kj
86rpm
40%
17mph
Saturday 8/1/20 @ 6:45 PM
265kj
87rpm
36%
16mph
Wednesday 7/15/20 @ 12:14 PM
✅
362kj
89rpm
39%
18mph
Tuesday 7/16/19 @ 3:29 PM
284kj
89rpm
34%
16mph
Monday 7/13/20 @ 3:15 PM
✅
403kj
91rpm
41%
19mph
Saturday 12/7/19 @ 11:36 PM
307kj
90rpm
36%
16mph
Monday 4/27/20 @ 8:24 PM
✅
327kj
94rpm
34%
16mph
Monday 7/8/19 @ 7:52 PM
287kj
93rpm
33%
16mph
Saturday 4/4/20 @ 4:20 PM
✅
464kj
85rpm
41%
18mph
Sunday 7/14/19 @ 8:12 PM
376kj
89rpm
36%
16mph
Monday 3/30/20 @ 9:15 PM
✅
195kj
86rpm
38%
17mph
Wednesday 10/30/19 @ 3:47 PM
172kj
86rpm
36%
16mph
Monday 2/24/20 @ 10:51 PM
✅
348kj
91rpm
39%
18mph
Wednesday 2/26/20 @ 7:24 PM
198kj
86rpm
32%
14mph
Wednesday 7/3/19 @ 2:41 PM
✅
319kj
87rpm
38%
17mph
Wednesday 7/3/19 @ 2:22 PM
309kj
89rpm
37%
17mph
Thursday 6/6/19 @ 10:38 PM
208kj
82rpm
40%
17mph
Saturday 6/8/19 @ 7:21 PM
✅
211kj
86rpm
39%
17mph
Workouts
265
kj
Saturday 8/1/20
284
kj
Tuesday 7/16/19
307
kj
Saturday 12/7/19
376
kj
Sunday 7/14/19
172
kj
Wednesday 10/30/19
198
kj
Wednesday 2/26/20
309
kj
Wednesday 7/3/19