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Shake and Bake
bombcitykitty
Amarillo, TX
5
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
151 π₯
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
Wednesday 1/12/22 @ 7:32 PM
157
kj
87
rpm
34
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 3/2/21 @ 4:41 PM
β
283
kj
84
rpm
44
%
19
mph
Friday 2/5/21 @ 6:34 PM
503
kj
80
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 10:3 AM
β
751
kj
78
rpm
48
%
20
mph
Wednesday 1/22/20 @ 8:57 PM
436
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 12:32 PM
β
573
kj
83
rpm
45
%
19
mph
Monday 7/20/20 @ 8:23 PM
β
252
kj
81
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/30/19 @ 5:40 PM
227
kj
82
rpm
42
%
18
mph
Friday 5/15/20 @ 9:13 PM
496
kj
83
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 8:10 AM
β
606
kj
85
rpm
46
%
20
mph
Tuesday 4/21/20 @ 8:31 PM
373
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 11:11 AM
β
468
kj
86
rpm
45
%
20
mph
Saturday 4/11/20 @ 4:46 PM
343
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 8:28 AM
β
450
kj
86
rpm
45
%
20
mph
Tuesday 12/17/19 @ 11:48 AM
308
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/19/19 @ 2:45 PM
β
431
kj
84
rpm
45
%
19
mph
Friday 12/6/19 @ 1:54 AM
307
kj
92
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/5/19 @ 3:58 PM
β
398
kj
88
rpm
42
%
19
mph
Tuesday 9/17/19 @ 11:22 PM
410
kj
91
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 4:40 PM
β
555
kj
86
rpm
44
%
19
mph
Previous Workouts
Next Workouts
bombcitykitty
Amarillo, TX
5
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
151 π₯
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
157
kj
Wednesday 1/12/22
β
283
kj
Tuesday 3/2/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
503
kj
Friday 2/5/21
β
751
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
436
kj
Wednesday 1/22/20
β
573
kj
Saturday 1/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
252
kj
Monday 7/20/20
227
kj
Tuesday 4/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
496
kj
Friday 5/15/20
β
606
kj
Sunday 5/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
373
kj
Tuesday 4/21/20
β
468
kj
Monday 4/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
343
kj
Saturday 4/11/20
β
450
kj
Friday 4/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
308
kj
Tuesday 12/17/19
β
431
kj
Friday 7/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
307
kj
Friday 12/6/19
β
398
kj
Thursday 12/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
410
kj
Tuesday 9/17/19
β
555
kj
Saturday 6/22/19
Previous Workouts
Next Workouts