Shake and Bake
Workouts
Tuesday 1/28/20 @ 9:32 PM
344kj
82rpm
42%
18mph
Sunday 2/2/20 @ 2:50 AM
✅
475kj
84rpm
47%
20mph
Wednesday 1/27/21 @ 4:31 PM
298kj
87rpm
38%
17mph
Saturday 1/30/21 @ 2:44 AM
✅
415kj
80rpm
46%
19mph
Tuesday 1/19/21 @ 9:8 PM
293kj
84rpm
39%
17mph
Monday 1/18/21 @ 2:52 AM
✅
421kj
81rpm
46%
19mph
Monday 11/16/20 @ 9:34 PM
✅
174kj
85rpm
43%
19mph
Monday 12/31/18 @ 10:27 PM
111kj
83rpm
37%
16mph
Wednesday 4/29/20 @ 5:41 PM
494kj
88rpm
41%
18mph
Saturday 6/29/19 @ 4:40 PM
✅
647kj
83rpm
48%
20mph
Tuesday 3/31/20 @ 9:15 PM
367kj
87rpm
41%
18mph
Thursday 4/2/20 @ 1:7 AM
✅
455kj
83rpm
47%
20mph
Tuesday 10/8/19 @ 9:7 PM
199kj
85rpm
45%
20mph
Saturday 10/12/19 @ 5:48 PM
✅
281kj
81rpm
54%
23mph
Tuesday 11/12/19 @ 10:24 PM
347kj
86rpm
41%
18mph
Sunday 7/28/19 @ 1:57 PM
✅
510kj
85rpm
48%
21mph
Wednesday 10/2/19 @ 9:18 PM
317kj
83rpm
40%
17mph
Friday 6/14/19 @ 12:58 AM
✅
460kj
82rpm
47%
20mph
Wednesday 6/26/19 @ 6:24 PM
55kj
80rpm
38%
16mph
Wednesday 7/24/19 @ 2:12 AM
✅
90kj
81rpm
45%
19mph
Workouts
344
kj
Tuesday 1/28/20
293
kj
Tuesday 1/19/21