Shake and Bake
Workouts
Tuesday 4/26/22 @ 9:38 PM
✅
43kj
86rpm
32%
14mph
Saturday 4/23/22 @ 8:35 PM
37kj
78rpm
31%
13mph
Monday 3/1/21 @ 6:59 PM
✅
415kj
82rpm
40%
17mph
Wednesday 2/24/21 @ 4:44 PM
312kj
73rpm
35%
14mph
Friday 3/27/20 @ 9:5 PM
✅
210kj
85rpm
40%
17mph
Friday 12/4/20 @ 4:55 PM
149kj
82rpm
35%
15mph
Monday 11/4/19 @ 12:14 AM
✅
424kj
83rpm
41%
17mph
Wednesday 10/30/19 @ 3:12 PM
292kj
80rpm
36%
15mph
Tuesday 9/3/19 @ 8:10 PM
✅
429kj
88rpm
38%
17mph
Tuesday 10/6/20 @ 3:35 PM
298kj
76rpm
33%
14mph
Saturday 2/8/20 @ 5:36 PM
✅
503kj
81rpm
44%
19mph
Friday 7/24/20 @ 4:0 PM
291kj
77rpm
36%
15mph
Friday 6/12/20 @ 8:16 PM
✅
347kj
78rpm
44%
18mph
Wednesday 6/10/20 @ 7:8 PM
221kj
82rpm
35%
15mph
Thursday 6/11/20 @ 7:45 PM
✅
382kj
83rpm
43%
19mph
Tuesday 6/9/20 @ 6:53 PM
249kj
82rpm
36%
16mph
Sunday 2/16/20 @ 9:0 PM
✅
484kj
82rpm
43%
18mph
Saturday 2/8/20 @ 6:10 PM
278kj
77rpm
35%
14mph
Thursday 6/20/19 @ 9:55 AM
✅
321kj
91rpm
38%
17mph
Sunday 9/15/19 @ 7:13 PM
222kj
81rpm
35%
15mph
Workouts
37
kj
Saturday 4/23/22
149
kj
Friday 12/4/20
292
kj
Wednesday 10/30/19
291
kj
Friday 7/24/20
221
kj
Wednesday 6/10/20
278
kj
Saturday 2/8/20