Shake and Bake
Workouts
Wednesday 8/11/21 @ 3:28 PM
296kj
75rpm
50%
20mph
Wednesday 8/11/21 @ 3:26 PM
✅
502kj
72rpm
65%
24mph
Sunday 5/16/21 @ 5:34 PM
270kj
77rpm
47%
19mph
Wednesday 5/12/21 @ 3:24 PM
✅
494kj
74rpm
63%
24mph
Thursday 7/25/19 @ 1:27 PM
188kj
82rpm
46%
19mph
Saturday 3/13/21 @ 2:56 PM
✅
292kj
78rpm
56%
23mph
Thursday 12/17/20 @ 3:29 PM
240kj
76rpm
45%
18mph
Friday 12/18/20 @ 7:44 PM
✅
534kj
74rpm
66%
25mph
Friday 4/10/20 @ 3:30 PM
183kj
77rpm
47%
19mph
Wednesday 5/20/20 @ 11:20 PM
✅
387kj
70rpm
72%
26mph
Tuesday 10/15/19 @ 9:57 PM
286kj
82rpm
47%
19mph
Wednesday 4/22/20 @ 10:23 PM
✅
526kj
86rpm
59%
25mph
Saturday 8/10/19 @ 1:51 PM
423kj
76rpm
48%
19mph
Friday 8/9/19 @ 8:40 PM
✅
779kj
79rpm
61%
25mph
Tuesday 3/26/19 @ 2:16 PM
307kj
78rpm
49%
20mph
Sunday 3/3/19 @ 8:20 PM
✅
383kj
80rpm
53%
22mph
Saturday 2/9/19 @ 4:45 PM
461kj
80rpm
48%
20mph
Saturday 2/9/19 @ 4:35 PM
✅
598kj
82rpm
54%
22mph
Saturday 1/19/19 @ 2:0 PM
436kj
80rpm
47%
20mph
Saturday 10/27/18 @ 8:12 PM
✅
562kj
82rpm
52%
22mph
Workouts
296
kj
Wednesday 8/11/21
240
kj
Thursday 12/17/20