Shake and Bake
Workouts
Friday 7/15/22 @ 3:58 PM
261kj
76rpm
47%
19mph
Saturday 7/16/22 @ 2:58 PM
✅
270kj
76rpm
48%
19mph
Sunday 12/26/21 @ 12:59 PM
234kj
83rpm
42%
18mph
Tuesday 12/28/21 @ 5:18 PM
✅
309kj
86rpm
46%
20mph
Sunday 9/19/21 @ 3:43 PM
184kj
75rpm
48%
19mph
Monday 9/27/21 @ 3:21 PM
✅
220kj
77rpm
52%
21mph
Tuesday 7/13/21 @ 3:39 PM
303kj
77rpm
50%
20mph
Friday 7/9/21 @ 8:55 PM
✅
316kj
79rpm
50%
20mph
Thursday 10/22/20 @ 2:6 PM
204kj
82rpm
47%
20mph
Saturday 10/24/20 @ 1:18 PM
✅
210kj
88rpm
45%
20mph
Saturday 4/6/19 @ 1:16 PM
295kj
77rpm
48%
20mph
Saturday 3/23/19 @ 7:15 PM
✅
355kj
74rpm
54%
21mph
Saturday 2/2/19 @ 4:13 PM
✅
68kj
80rpm
41%
17mph
Monday 4/8/19 @ 9:40 PM
57kj
85rpm
36%
16mph
Wednesday 4/3/19 @ 2:2 PM
180kj
84rpm
44%
19mph
Thursday 4/4/19 @ 8:50 PM
✅
202kj
77rpm
50%
20mph
Thursday 1/17/19 @ 3:17 PM
192kj
82rpm
46%
19mph
Friday 3/15/19 @ 6:54 PM
✅
210kj
82rpm
48%
20mph
Wednesday 2/27/19 @ 3:28 PM
✅
201kj
82rpm
48%
20mph
Saturday 3/2/19 @ 7:57 PM
165kj
83rpm
44%
18mph
Workouts
261
kj
Friday 7/15/22
234
kj
Sunday 12/26/21
295
kj
Saturday 4/6/19