Shake and Bake
Workouts
Tuesday 9/3/19 @ 9:45 PM
221kj
78rpm
36%
15mph
Tuesday 10/1/19 @ 6:39 PM
✅
266kj
89rpm
35%
16mph
Thursday 9/19/19 @ 11:30 AM
196kj
87rpm
32%
14mph
Tuesday 9/17/19 @ 1:34 PM
✅
315kj
85rpm
39%
17mph
Monday 9/2/19 @ 2:14 AM
193kj
85rpm
32%
14mph
Friday 5/31/19 @ 7:29 PM
✅
271kj
84rpm
37%
16mph
Tuesday 6/18/19 @ 9:57 PM
34kj
80rpm
30%
13mph
Sunday 6/16/19 @ 4:14 PM
✅
47kj
88rpm
32%
15mph
Sunday 7/14/19 @ 2:40 PM
164kj
83rpm
29%
13mph
Thursday 7/4/19 @ 6:12 PM
✅
297kj
86rpm
37%
16mph
Tuesday 6/18/19 @ 10:10 PM
184kj
78rpm
34%
14mph
Sunday 6/16/19 @ 4:28 PM
✅
326kj
85rpm
40%
17mph
Wednesday 6/12/19 @ 11:50 AM
170kj
85rpm
30%
13mph
Wednesday 6/12/19 @ 5:32 PM
✅
293kj
88rpm
37%
17mph
Workouts
196
kj
Thursday 9/19/19
193
kj
Monday 9/2/19
170
kj
Wednesday 6/12/19