Shake and Bake
Workouts
Sunday 6/23/19 @ 11:26 PM
222kj
79rpm
32%
13mph
Sunday 7/12/20 @ 11:2 PM
✅
441kj
86rpm
39%
17mph
Monday 2/10/20 @ 11:31 PM
124kj
79rpm
34%
14mph
Friday 1/3/20 @ 9:15 PM
✅
179kj
85rpm
37%
16mph
Thursday 9/19/19 @ 11:30 AM
196kj
87rpm
32%
14mph
Friday 9/20/19 @ 1:5 AM
✅
321kj
88rpm
38%
17mph
Monday 9/2/19 @ 2:14 AM
193kj
85rpm
32%
14mph
Friday 8/30/19 @ 12:52 PM
✅
309kj
88rpm
38%
17mph
Monday 8/19/19 @ 12:14 PM
198kj
77rpm
35%
14mph
Tuesday 8/20/19 @ 10:7 AM
✅
238kj
81rpm
39%
17mph
Monday 7/29/19 @ 12:3 AM
333kj
80rpm
37%
16mph
Friday 7/26/19 @ 6:12 PM
✅
407kj
85rpm
39%
17mph
Tuesday 6/18/19 @ 9:57 PM
34kj
80rpm
30%
13mph
Friday 6/21/19 @ 6:46 PM
✅
40kj
83rpm
31%
13mph
Sunday 7/14/19 @ 2:40 PM
164kj
83rpm
29%
13mph
Wednesday 7/3/19 @ 10:6 AM
✅
311kj
83rpm
39%
17mph
Tuesday 6/18/19 @ 10:10 PM
184kj
78rpm
34%
14mph
Friday 6/21/19 @ 6:56 PM
✅
335kj
85rpm
40%
17mph
Wednesday 6/12/19 @ 11:50 AM
170kj
85rpm
30%
13mph
Monday 6/10/19 @ 11:17 PM
✅
325kj
89rpm
38%
17mph
Workouts
196
kj
Thursday 9/19/19
193
kj
Monday 9/2/19
198
kj
Monday 8/19/19
333
kj
Monday 7/29/19