Shake and Bake

Workouts

Tuesday 4/5/22 @ 3:24 PM
347kj
0rpm
0%
0mph
45 min Tabata Ride
Robin Arzón
Friday 5/29/20 @ 12:47 PM
222kj
77rpm
37%
14mph
Friday 12/31/21 @ 2:47 PM
83kj
0rpm
0%
0mph
10 min Climb Ride
Ally Love
Friday 12/31/21 @ 5:42 PM
63kj
62rpm
48%
16mph
Wednesday 3/17/21 @ 11:25 PM
kj
rpm
%
0mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 2:27 PM
186kj
84rpm
38%
16mph
Friday 1/22/21 @ 2:8 AM
kj
rpm
%
0mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 1/16/21 @ 10:48 PM
132kj
81rpm
40%
17mph
Saturday 11/7/20 @ 4:52 PM
54kj
0rpm
0%
0mph
10 min Low Impact Ride
Ally Love
Saturday 7/18/20 @ 12:8 AM
59kj
88rpm
35%
16mph

Workouts

45 min Tabata Ride
Robin Arzón
347 kj
Tuesday 4/5/22
222 kj
Friday 5/29/20
10 min Climb Ride
Ally Love
83 kj
Friday 12/31/21
63 kj
Friday 12/31/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
kj
Wednesday 3/17/21
186 kj
Thursday 3/18/21
20 min Year of Yes Ride
Tunde Oyeneyin
kj
Friday 1/22/21
132 kj
Saturday 1/16/21
10 min Low Impact Ride
Ally Love
54 kj
Saturday 11/7/20
59 kj
Saturday 7/18/20