Shake and Bake
Workouts
Monday 12/4/23 @ 1:47 PM
191kj
76rpm
40%
16mph
Tuesday 1/2/24 @ 12:50 PM
✅
265kj
70rpm
48%
18mph
Tuesday 2/23/21 @ 5:10 PM
239kj
69rpm
47%
18mph
Saturday 2/20/21 @ 3:23 PM
✅
293kj
75rpm
49%
19mph
Tuesday 3/17/20 @ 2:11 PM
214kj
71rpm
44%
17mph
Wednesday 3/18/20 @ 11:33 AM
✅
219kj
73rpm
45%
17mph
Sunday 3/31/19 @ 10:39 AM
✅
212kj
60rpm
41%
13mph
Friday 4/5/19 @ 12:19 PM
kj
rpm
%
0mph