Shake and Bake
Workouts
Monday 6/8/20 @ 11:51 AM
352kj
83rpm
40%
17mph
Monday 6/24/19 @ 7:42 PM
✅
408kj
78rpm
46%
19mph
Tuesday 12/31/19 @ 1:18 PM
193kj
70rpm
43%
16mph
Saturday 1/25/20 @ 12:40 AM
✅
302kj
65rpm
57%
19mph
Monday 11/18/19 @ 11:41 AM
185kj
79rpm
39%
16mph
Wednesday 11/6/19 @ 12:39 PM
✅
250kj
73rpm
47%
18mph
Tuesday 10/8/19 @ 12:47 PM
312kj
69rpm
45%
17mph
Tuesday 10/8/19 @ 11:19 AM
✅
544kj
60rpm
67%
21mph
Monday 9/23/19 @ 12:24 PM
128kj
80rpm
39%
16mph
Thursday 9/5/19 @ 8:27 PM
✅
214kj
66rpm
59%
20mph
Sunday 8/18/19 @ 6:41 PM
137kj
72rpm
43%
16mph
Thursday 8/8/19 @ 8:28 PM
✅
243kj
63rpm
64%
21mph
Friday 3/15/19 @ 10:47 PM
146kj
73rpm
38%
15mph
Tuesday 6/18/19 @ 8:25 PM
✅
341kj
67rpm
59%
20mph
Monday 6/10/19 @ 4:37 PM
133kj
66rpm
45%
16mph
Thursday 2/21/19 @ 9:23 PM
✅
144kj
67rpm
48%
17mph
Tuesday 5/21/19 @ 12:58 PM
341kj
73rpm
46%
17mph
Monday 5/20/19 @ 10:25 PM
✅
415kj
66rpm
54%
19mph
Friday 4/19/19 @ 1:22 PM
207kj
72rpm
43%
16mph
Thursday 4/18/19 @ 6:59 PM
✅
236kj
70rpm
49%
17mph
Workouts
193
kj
Tuesday 12/31/19