Shake and Bake
VS
Workouts
Monday 5/3/21 @ 12:13 PM
✅
308kj
86rpm
39%
17mph
Tuesday 10/10/23 @ 10:35 AM
283kj
83rpm
37%
16mph
Friday 1/21/22 @ 10:7 PM
✅
348kj
83rpm
42%
18mph
Tuesday 9/12/23 @ 1:41 PM
297kj
83rpm
37%
16mph
Wednesday 6/2/21 @ 9:46 AM
✅
357kj
87rpm
40%
18mph
Friday 12/2/22 @ 12:27 PM
279kj
81rpm
34%
15mph
Sunday 10/24/21 @ 2:28 PM
✅
345kj
82rpm
41%
17mph
Monday 4/11/22 @ 10:36 AM
266kj
82rpm
36%
15mph
Tuesday 3/29/22 @ 9:36 PM
✅
295kj
81rpm
38%
16mph
Tuesday 3/29/22 @ 11:21 AM
252kj
81rpm
34%
15mph
Thursday 1/6/22 @ 9:55 PM
✅
440kj
83rpm
41%
17mph
Saturday 3/20/21 @ 11:39 AM
323kj
87rpm
34%
15mph
Saturday 4/10/21 @ 2:43 PM
79kj
92rpm
35%
16mph
Tuesday 12/14/21 @ 11:19 AM
✅
275kj
83rpm
36%
16mph
Monday 4/26/21 @ 9:48 AM
✅
321kj
86rpm
40%
17mph
Sunday 2/7/21 @ 3:23 PM
254kj
81rpm
37%
16mph
Thursday 4/15/21 @ 10:33 AM
✅
221kj
87rpm
39%
17mph
Friday 3/19/21 @ 11:28 AM
165kj
91rpm
33%
15mph
Tuesday 9/8/20 @ 9:27 PM
✅
217kj
84rpm
40%
17mph
Wednesday 9/9/20 @ 11:27 AM
146kj
76rpm
36%
14mph
bobby_moose
Raleigh, NC
83
🔥
VS
bionicmermaid
Fairhope Alabama
7
Workouts
283
kj
Tuesday 10/10/23
279
kj
Friday 12/2/22
323
kj
Saturday 3/20/21
254
kj
Sunday 2/7/21
165
kj
Friday 3/19/21