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Shake and Bake
bmwbikerchick
Dallas, GA (Atl)
8
Beat bleedrednblack
VS
bleedrednblack
π on in Chapel Hill
233 π₯
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
Monday 12/19/22 @ 1:39 AM
101
kj
51
rpm
45
%
12
mph
20 min Holiday Ride
Kendall Toole
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Share
Tuesday 12/20/22 @ 12:49 PM
β
208
kj
80
rpm
48
%
20
mph
Sunday 2/13/22 @ 11:27 PM
75
kj
70
rpm
38
%
14
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Monday 12/27/21 @ 1:6 PM
β
162
kj
80
rpm
49
%
20
mph
Sunday 3/7/21 @ 2:44 AM
β
73
kj
71
rpm
46
%
18
mph
10 min Low Impact Ride
Sam Yo
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Tuesday 9/22/20 @ 4:43 PM
64
kj
74
rpm
42
%
17
mph
Wednesday 6/3/20 @ 8:26 PM
232
kj
94
rpm
38
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
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Saturday 8/29/20 @ 1:45 PM
β
268
kj
86
rpm
41
%
18
mph
Sunday 9/6/20 @ 2:18 AM
213
kj
75
rpm
45
%
18
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Wednesday 9/9/20 @ 2:4 PM
β
307
kj
78
rpm
49
%
20
mph
Saturday 8/8/20 @ 1:52 PM
101
kj
80
rpm
40
%
17
mph
15 min Low Impact Ride
Sam Yo
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Share
Saturday 8/8/20 @ 1:54 PM
β
140
kj
79
rpm
46
%
19
mph
Sunday 4/26/20 @ 5:46 PM
94
kj
82
rpm
39
%
16
mph
15 min HIIT Ride
Leanne Hainsby
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Wednesday 8/5/20 @ 8:41 PM
β
120
kj
83
rpm
42
%
18
mph
Wednesday 7/15/20 @ 5:9 PM
kj
rpm
%
0
mph
30 min 90s Ride
Hannah Frankson
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Thursday 6/11/20 @ 8:54 PM
β
323
kj
83
rpm
48
%
20
mph
Monday 6/1/20 @ 12:30 AM
155
kj
82
rpm
43
%
18
mph
20 min 60s Ride
Hannah Corbin
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Share
Saturday 6/13/20 @ 12:52 PM
β
206
kj
79
rpm
49
%
20
mph
Thursday 4/23/20 @ 2:25 PM
129
kj
75
rpm
43
%
17
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Wednesday 5/27/20 @ 1:25 PM
β
229
kj
76
rpm
53
%
21
mph
Previous Workouts
Next Workouts
bmwbikerchick
Dallas, GA (Atl)
8
Beat bleedrednblack
VS
bleedrednblack
π on in Chapel Hill
233 π₯
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
101
kj
Monday 12/19/22
β
208
kj
Tuesday 12/20/22
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
75
kj
Sunday 2/13/22
β
162
kj
Monday 12/27/21
10 min Low Impact Ride
Sam Yo
View Class
Share
β
73
kj
Sunday 3/7/21
64
kj
Tuesday 9/22/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
232
kj
Wednesday 6/3/20
β
268
kj
Saturday 8/29/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
213
kj
Sunday 9/6/20
β
307
kj
Wednesday 9/9/20
15 min Low Impact Ride
Sam Yo
View Class
Share
101
kj
Saturday 8/8/20
β
140
kj
Saturday 8/8/20
15 min HIIT Ride
Leanne Hainsby
View Class
Share
94
kj
Sunday 4/26/20
β
120
kj
Wednesday 8/5/20
30 min 90s Ride
Hannah Frankson
View Class
Share
kj
Wednesday 7/15/20
β
323
kj
Thursday 6/11/20
20 min 60s Ride
Hannah Corbin
View Class
Share
155
kj
Monday 6/1/20
β
206
kj
Saturday 6/13/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
129
kj
Thursday 4/23/20
β
229
kj
Wednesday 5/27/20
Previous Workouts
Next Workouts