Shake and Bake

Workouts

Wednesday 2/15/23 @ 1:42 AM
52kj
68rpm
39%
14mph
Extra 10: Intervals Ride
Olivia Amato
Thursday 1/12/23 @ 7:48 PM
✅
56kj
80rpm
37%
16mph
Thursday 12/1/22 @ 1:15 AM
✅
380kj
74rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/8/20 @ 5:52 PM
367kj
88rpm
37%
16mph
Friday 9/2/22 @ 11:2 PM
✅
285kj
74rpm
42%
16mph
45 min Power Zone Hip Hop Ride
Denis Morton
Wednesday 8/17/22 @ 5:28 PM
232kj
84rpm
35%
15mph
Friday 3/5/21 @ 4:27 AM
✅
238kj
63rpm
52%
18mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 6/28/20 @ 4:21 PM
208kj
86rpm
40%
17mph
Thursday 12/31/20 @ 3:1 PM
✅
205kj
73rpm
46%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 7:37 PM
170kj
86rpm
36%
16mph
Thursday 4/9/20 @ 12:32 AM
✅
212kj
84rpm
40%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 1/27/20 @ 4:20 PM
205kj
87rpm
38%
17mph
Monday 6/1/20 @ 12:30 AM
✅
155kj
82rpm
43%
18mph
20 min 60s Ride
Hannah Corbin
Sunday 5/31/20 @ 4:23 PM
133kj
82rpm
40%
17mph
Sunday 4/26/20 @ 6:3 PM
✅
64kj
82rpm
39%
17mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 4/26/20 @ 6:4 PM
56kj
82rpm
37%
16mph
Sunday 4/26/20 @ 5:46 PM
✅
94kj
82rpm
39%
16mph
15 min HIIT Ride
Leanne Hainsby
Sunday 4/26/20 @ 5:48 PM
92kj
84rpm
38%
16mph
Wednesday 4/8/20 @ 1:13 AM
✅
402kj
84rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/22/20 @ 5:42 PM
386kj
85rpm
38%
17mph

Workouts

Extra 10: Intervals Ride
Olivia Amato
52 kj
Wednesday 2/15/23
✅ 56 kj
Thursday 1/12/23
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 380 kj
Thursday 12/1/22
367 kj
Sunday 11/8/20
45 min Power Zone Hip Hop Ride
Denis Morton
✅ 285 kj
Friday 9/2/22
232 kj
Wednesday 8/17/22
30 min Pro Cyclist Ride
Christian Vande Velde
✅ 238 kj
Friday 3/5/21
208 kj
Sunday 6/28/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 205 kj
Thursday 12/31/20
170 kj
Tuesday 12/29/20
30 min Power Zone Endurance Ride
Olivia Amato
✅ 212 kj
Thursday 4/9/20
205 kj
Monday 1/27/20
20 min 60s Ride
Hannah Corbin
✅ 155 kj
Monday 6/1/20
133 kj
Sunday 5/31/20
10 min Low Impact Ride
Leanne Hainsby
✅ 64 kj
Sunday 4/26/20
56 kj
Sunday 4/26/20
15 min HIIT Ride
Leanne Hainsby
✅ 94 kj
Sunday 4/26/20
92 kj
Sunday 4/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 402 kj
Wednesday 4/8/20
386 kj
Saturday 2/22/20