Shake and Bake

Workouts

Friday 9/8/23 @ 1:28 AM
βœ…
133kj
74rpm
43%
17mph
20 min Dave Matthews Band Ride
Jess King
Sunday 9/10/23 @ 6:19 PM
94kj
59rpm
43%
15mph
Saturday 4/1/23 @ 12:3 AM
βœ…
204kj
79rpm
41%
17mph
30 min Disco Ride
Leanne Hainsby
Saturday 4/1/23 @ 7:36 PM
168kj
65rpm
43%
16mph
Saturday 8/27/22 @ 12:35 AM
151kj
56rpm
44%
14mph
30 min AFO Ride: Muse
Sam Yo
Thursday 11/3/22 @ 5:14 PM
βœ…
178kj
66rpm
44%
16mph
Thursday 8/25/22 @ 11:38 PM
βœ…
150kj
57rpm
43%
14mph
30 min AFO Ride: John Mayer
Jenn Sherman
Thursday 9/15/22 @ 1:20 PM
143kj
71rpm
38%
15mph
Wednesday 5/20/20 @ 11:13 AM
βœ…
369kj
79rpm
45%
18mph
45 min Billy Joel Ride
Jenn Sherman
Saturday 7/23/22 @ 8:34 PM
183kj
65rpm
39%
14mph
Wednesday 10/14/20 @ 11:31 PM
βœ…
221kj
80rpm
43%
18mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 7/13/22 @ 9:47 AM
136kj
64rpm
41%
14mph
Tuesday 11/24/20 @ 1:48 AM
βœ…
392kj
59rpm
57%
19mph
45 min Bon Jovi Ride
Kendall Toole
Saturday 7/9/22 @ 10:16 PM
163kj
70rpm
35%
13mph
Wednesday 5/18/22 @ 12:47 AM
302kj
49rpm
44%
13mph
60 min My Mixtape Ride
Jenn Sherman
Wednesday 5/5/21 @ 12:49 PM
βœ…
320kj
70rpm
41%
15mph
Monday 2/14/22 @ 12:13 AM
βœ…
225kj
70rpm
39%
15mph
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
Sunday 12/19/21 @ 9:0 PM
205kj
68rpm
39%
14mph
Wednesday 12/9/20 @ 12:48 AM
βœ…
155kj
71rpm
48%
18mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/7/21 @ 9:51 PM
96kj
64rpm
41%
15mph

Workouts

20 min Dave Matthews Band Ride
Jess King
βœ… 133 kj
Friday 9/8/23
94 kj
Sunday 9/10/23
30 min Disco Ride
Leanne Hainsby
βœ… 204 kj
Saturday 4/1/23
168 kj
Saturday 4/1/23
30 min AFO Ride: Muse
Sam Yo
151 kj
Saturday 8/27/22
βœ… 178 kj
Thursday 11/3/22
30 min AFO Ride: John Mayer
Jenn Sherman
βœ… 150 kj
Thursday 8/25/22
143 kj
Thursday 9/15/22
45 min Billy Joel Ride
Jenn Sherman
βœ… 369 kj
Wednesday 5/20/20
183 kj
Saturday 7/23/22
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 221 kj
Wednesday 10/14/20
136 kj
Wednesday 7/13/22
45 min Bon Jovi Ride
Kendall Toole
βœ… 392 kj
Tuesday 11/24/20
163 kj
Saturday 7/9/22
60 min My Mixtape Ride
Jenn Sherman
302 kj
Wednesday 5/18/22
βœ… 320 kj
Wednesday 5/5/21
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
βœ… 225 kj
Monday 2/14/22
205 kj
Sunday 12/19/21
20 min Holiday Ride
Kendall Toole
βœ… 155 kj
Wednesday 12/9/20
96 kj
Tuesday 12/7/21